Рецепт Coleslaw With Yogurt Dressing
Порций: 6
Ингредиенты
- 1/2 c. Lowfat Yogurt Plain
- 2 Tbsp. Dijon Mustard
- 1 Tbsp. Water
- 2 tsp Lowfat Mayonnaise
- 2 tsp Fresh Lemon Juice
- 6 c. Cabbage Thinly Sliced
- 4 med Carrots Shredded
- 1 c. Red Onion Thinly Sliced
- 1/2 tsp Dill Seed
Инструкции
- In a large bowl that together yogurt, mustard, water, mayonnaise, and lemon juice and add in remaining ingredients, tossing to combine well.
- Seasoncoleslaw with salt and pepper. Coleslaw may be made 1 day ahead and chilled, covered.
- Serves 6
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 172g | |
Recipe makes 6 servings | |
Calories 64 | |
Calories from Fat 9 | 14% |
Total Fat 1.06g | 1% |
Saturated Fat 0.31g | 1% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 120mg | 5% |
Potassium 335mg | 10% |
Total Carbs 12.32g | 3% |
Dietary Fiber 3.3g | 11% |
Sugars 7.28g | 5% |
Protein 2.84g | 5% |