Рецепт Almost Fat Free Brownies
Порций: 12
Ингредиенты
- 1/2 c. Unsweetened Cocoa Pwdr
- 1 x 4 Ounce. Jar prunes
- 3 x Egg Whites
- 1 c. Sugar
- 1 tsp Salt
- 1 tsp Vanilla
- 1/2 c. Flour
- 1/4 c. Nuts (optional)
Инструкции
- Preheat oven to 350 degrees. Spray an 8-inch square baking pan with cooking spray. Combine all ingredients. Add in nuts if you like. Bake about 30 min or possibly till springy to touch. Cold on rack.
- Cut into 16 pcs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 37g | |
Recipe makes 12 servings | |
Calories 134 | |
Calories from Fat 16 | 12% |
Total Fat 1.88g | 2% |
Saturated Fat 0.21g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 213mg | 9% |
Potassium 84mg | 2% |
Total Carbs 28.66g | 8% |
Dietary Fiber 1.6g | 5% |
Sugars 19.98g | 13% |
Protein 1.88g | 3% |