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Ингредиенты
- 4 lbs of chicken wings
- 2 eggs beaten
- 1 cup stone ground cornmeal
- 1 cup texas pete's buffalo sauce
Инструкции
- preheat oven to 425 degrees
- pat wings dry
- dip wing into egg wash
- coat wing with cornmeal
- bake for 25 minutes
- flip wings
- bake another 25 mins
- take out of oven
- dip each wing into buffalo sauce
- return to baking sheet
- bake for additional 5 minutes
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 88g | |
| Recipe makes 12 servings | |
| Calories 192 | |
| Calories from Fat 124 | 65% |
| Total Fat 13.77g | 17% |
| Saturated Fat 3.89g | 16% |
| Trans Fat 0.16g | |
| Cholesterol 94mg | 31% |
| Sodium 70mg | 3% |
| Potassium 137mg | 4% |
| Total Carbs 0.06g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.06g | 0% |
| Protein 15.89g | 25% |
