Рецепт Crispy Chicken Wings
Порций: 12
Ингредиенты
- 3 to 3 1/2 pound chicken wings
- 1 1/2 sticks butter
- 1 c. plain bread crumbs
- 1 c. grated Parmesan cheese
- 4 teaspoon dry parsley
- 2 teaspoon garlic pwdr
- 1 teaspoon basil
- 1 teaspoon oregano
- Salt and pepper
Инструкции
- Rinse and pat dry the wings, cut in 2 pcs. Heat butter in saucepan. Combine bread crumbs, cheese, parsley, garlic pwdr, basil, oregano, salt and pepper. Dip wings lightly in butter, then in bread crumb mix.
- Place on baking sheet. Bake at 425 degrees for 35-40 min.
- Can freeze. Reheat at 350 degrees for 25 min, loosely covered with foil.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 98g | |
Recipe makes 12 servings | |
Calories 322 | |
Calories from Fat 222 | 69% |
Total Fat 24.93g | 31% |
Saturated Fat 11.78g | 47% |
Trans Fat 0.13g | |
Cholesterol 89mg | 30% |
Sodium 323mg | 13% |
Potassium 144mg | 4% |
Total Carbs 7.24g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 0.76g | 1% |
Protein 16.79g | 27% |