Рецепт Crispy Chicken Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken wings
66.34g 		butter
14.13g 		bread crumbs
9.0g 		parmesan cheese
8.33g 		parsley
0.4g 		garlic
0.47g 		basil
0.05g 		oregano
0.08g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 12.16 0.12 1.2 3.21 0.01 0.08 0.0 0.01 н/д н/д 16.79 201.48
Total Fat (g) 10.59 11.46 0.48 2.38 0.0 0.0 0.0 0.01 н/д н/д 24.93 299.16
Carbohydrates (g) 0.0 0.01 6.48 0.34 0.03 0.34 0.0 0.05 н/д н/д 7.24 86.88
Ash (g) 0.46 0.3 0.26 0.67 0.01 0.02 0.0 0.01 н/д н/д 1.71 20.52
Calories (kcal) 147.27 101.276 35.55 35.917 0.143 1.549 0.011 0.255 н/д н/д 321.97 3863.64
Starch (g) н/д н/д 5.37 н/д н/д н/д н/д н/д н/д н/д 5.37 64.44
Sucrose (g) н/д н/д 0.0 0.01 н/д н/д 0.0 0.0 н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д 0.16 0.01 н/д н/д 0.0 0.0 н/д н/д 0.18 2.16
Fructose (g) н/д н/д 0.22 0.01 н/д н/д 0.0 0.0 н/д н/д 0.23 2.76
Lactose (g) н/д н/д 0.0 0.01 н/д н/д 0.0 0.0 н/д н/д 0.01 0.12
Maltose (g) н/д н/д 0.17 0.01 н/д н/д 0.0 0.0 н/д н/д 0.19 2.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 43.92 2.24 0.59 1.74 0.35 0.03 0.04 0.01 н/д н/д 48.91 586.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 0.01 0.56 0.08 0.0 0.11 0.0 0.0 н/д н/д 0.76 9.12
Galactose (g) н/д н/д 0.0 0.01 н/д н/д 0.0 0.0 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.5 6.0
Calcium (mg) 7.961 3.39 16.47 92.417 0.546 0.373 0.083 1.313 н/д н/д 122.553 1470.636
Iron (mg) 0.63 0.0 0.43 0.08 0.02 0.01 0.0 0.04 н/д н/д 1.22 14.64
Magnesium (mg) 11.941 0.283 3.87 3.167 0.198 0.271 0.03 0.225 н/д н/д 19.984 239.808
Phosphorus (mg) 87.566 3.39 14.85 60.75 0.23 1.946 0.026 0.167 н/д н/д 168.924 2027.088
Potassium (mg) 103.487 3.39 17.64 10.417 2.193 5.138 0.138 1.391 н/д н/д 143.794 1725.528
Sodium (mg) 48.426 81.36 65.88 127.417 0.222 0.121 0.002 0.013 н/д н/д 323.441 3881.292
Zinc (mg) 0.88 0.01 0.13 0.32 0.0 0.01 0.0 0.0 н/д н/д 1.37 16.44
Copper (mg) 0.027 0.0 0.023 0.02 0.001 0.001 0.0 0.001 н/д н/д 0.072 0.864
Manganese (mg) 0.013 0.0 0.083 0.008 0.001 0.003 0.001 0.004 н/д н/д 0.111 1.332
Selenium (mcg) 10.3 0.1 2.3 1.5 0.0 0.2 0.0 0.0 н/д н/д 14.3 171.6
Vitamin A, IU (IU) 97.516 352.984 0.0 36.833 33.345 0.0 2.476 5.753 н/д н/д 528.907 6346.884
Retinol (mcg) 29.189 94.779 0.0 9.75 0.0 0.0 0.0 0.0 н/д н/д 133.717 1604.604
Vitamin A, RAE (mcg_RAE) 29.189 96.615 0.0 10.0 1.666 0.0 0.124 0.288 н/д н/д 137.881 1654.572
Beta Carotene (mcg) 0.0 22.318 0.0 2.583 20.005 0.0 1.475 3.427 н/д н/д 49.808 597.696
Vitamin E (mg) 0.2 0.33 0.01 0.02 0.0 0.0 0.0 0.02 н/д н/д 0.58 6.96
Vitamin D (IU) н/д 7.91 н/д н/д н/д н/д н/д н/д н/д н/д 7.91 94.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 22.012 0.0 2.652 0.718 н/д н/д 25.382 304.584
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.01 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.0 0.07 н/д 0.0 0.0 0.0 0.02 н/д н/д 0.09 1.08
Tocopherol, delta (mg) н/д 0.0 0.02 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.02 0.24
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.5 0.1 0.0 0.0 н/д н/д 1.1 13.2
Thiamin (mg) 0.033 0.001 0.087 0.003 0.0 0.002 0.0 0.0 н/д н/д 0.127 1.524
Riboflavin (mg) 0.06 0.004 0.036 0.041 0.0 0.001 0.0 0.0 н/д н/д 0.142 1.704
Niacin (mg) 3.934 0.006 0.597 0.009 0.005 0.003 0.0 0.005 н/д н/д 4.559 54.708
Pantothenic acid (mg) 0.511 0.016 0.05 0.028 0.002 н/д 0.0 н/д н/д н/д 0.605 7.26
Vitamin B-6 (mg) 0.232 0.0 0.011 0.004 0.0 0.014 0.0 0.001 н/д н/д 0.262 3.144
Folate (mcg) 2.654 0.424 9.63 0.833 0.602 0.009 0.032 0.228 н/д н/д 14.412 172.944
Vitamin B-12 (mcg) 0.21 0.02 0.03 0.19 0.0 0.0 0.0 0.0 н/д н/д 0.46 5.52
Choline (mg) 37.2 2.7 1.3 1.3 0.1 0.3 0.0 0.0 н/д н/д 42.9 514.8
Folic acid (mcg) 0.0 0.0 7.38 0.0 0.0 0.0 0.0 0.0 н/д н/д 7.38 88.56
Tryptophan (g) 0.133 0.001 0.014 0.043 0.0 0.001 0.0 н/д н/д н/д 0.193 2.316
Threonine (g) 0.491 0.006 0.039 0.122 0.0 0.002 0.0 н/д н/д н/д 0.66 7.92
Isoleucine (g) 0.571 0.007 0.049 0.164 0.0 0.003 0.0 н/д н/д н/д 0.794 9.528
Leucine (g) 0.856 0.011 0.086 0.31 0.001 0.005 0.0 н/д н/д н/д 1.269 15.228
Lysine (g) 0.949 0.01 0.039 0.248 0.001 0.003 0.0 н/д н/д н/д 1.249 14.988
Methionine (g) 0.312 0.003 0.021 0.085 0.0 0.002 0.0 н/д н/д н/д 0.422 5.064
Cystine (g) 0.172 0.001 0.025 0.01 0.0 0.001 0.0 н/д н/д н/д 0.21 2.52
Phenylalanine (g) 0.464 0.006 0.059 0.173 0.001 0.002 0.0 н/д н/д н/д 0.706 8.472
Tyrosine (g) 0.371 0.006 0.036 0.194 0.0 0.001 0.0 н/д н/д н/д 0.609 7.308
Valine (g) 0.577 0.008 0.054 0.21 0.001 0.003 0.0 н/д н/д н/д 0.854 10.248
Arginine (g) 0.789 0.004 0.05 0.131 0.0 0.008 0.0 н/д н/д н/д 0.982 11.784
Histidine (g) 0.338 0.003 0.027 0.091 0.0 0.001 0.0 н/д н/д н/д 0.461 5.532
Alanine (g) 0.756 0.004 0.043 0.097 0.001 0.002 0.0 н/д н/д н/д 0.903 10.836
Aspartic acid (g) 1.088 0.008 0.069 0.223 0.001 0.006 0.0 н/д н/д н/д 1.396 16.752
Glutamic acid (g) 1.731 0.025 0.371 0.725 0.001 0.01 0.0 н/д н/д н/д 2.864 34.368
Glycine (g) 0.982 0.003 0.044 0.063 0.001 0.002 0.0 н/д н/д н/д 1.095 13.14
Proline (g) 0.683 0.011 0.123 0.385 0.001 0.001 0.0 н/д н/д н/д 1.205 14.46
Serine (g) 0.438 0.007 0.059 0.191 0.001 0.002 0.0 н/д н/д н/д 0.698 8.376
Cholesterol (mg) 51.08 30.369 0.0 7.333 0.0 0.0 0.0 0.0 н/д н/д 88.782 1065.384
Trans Fat (g) 0.126 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.126 1.512
Saturated Fat (g) 2.972 7.256 0.108 1.442 0.001 0.001 0.0 0.002 н/д н/д 11.781 141.372
Phytosterols (mg) н/д н/д 0.72 н/д 0.02 0.037 н/д 0.169 н/д н/д 0.946 11.352
Monounsaturated Fat (g) 4.212 2.969 0.092 0.698 0.001 0.0 0.0 0.001 н/д н/д 7.974 95.688
Polyunsaturated (g) 2.249 0.429 0.185 0.098 0.0 0.002 0.0 0.004 н/д н/д 2.968 35.616