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Ингредиенты
- 3 1/2 lb whole chicken -- quartered
- 1/4 c. lemon juice
- 1/4 c. extra virgin olive oil
- 2 Tbsp. soy sauce
- 2 x cloves garlic -- chopped
- 1/2 tsp sugar
- 1/2 tsp grnd cumin
- 1/4 tsp grnd black pepper
Инструкции
- Rinse chicken under cool running water; pat dry with paper towels. Arrange chicken in 13- x 9 inch glass baking dish. Combine remaining ingredients in small bowl; pour half of mix over chicken. Cover and chill at least 1 hour or possibly overnight. Cover and reserve remaining mix in refrigerator to use for basting. Remove chicken from marinade; throw away marinade. Pour warm water in foil drip pan and place under grill grid. Place chicken on grid directly above drip pan. Grill chicken, skin side down, on covered grill 25 min. Baste with reserved marinade. Turn chicken, baste again, and grill 20 to 25 min or possibly till juices run clear and chicken is no longer pink in center. serves 6 .
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 205g | |
| Recipe makes 6 servings | |
| Calories 475 | |
| Calories from Fat 324 | 68% |
| Total Fat 36.14g | 45% |
| Saturated Fat 9.0g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 135mg | 45% |
| Sodium 427mg | 18% |
| Potassium 372mg | 11% |
| Total Carbs 2.06g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.7g | 0% |
| Protein 33.94g | 54% |
