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Ингредиенты
- 4 ounce angel hair pasta
- 1 c. fresh snow peas diagonally sliced
- 2 c. shredded cooked chicken breast
- 1/2 c. diced red bell pepper
- 1/4 c. sliced green onions
- 1 med cucumber peeled and halved sliced lengthwised (about 3/4 c.)
- 3 Tbsp. teriyaki sauce
- 2 Tbsp. rice vinegar
- 2 tsp sesame seeds toasted
- 1 tsp sesame oil
- 1/2 tsp salt
- 1/4 tsp pepper
Инструкции
- 1. Break pasta into 5" pcs. Cook in boiling water for 2 min. Add in snow peas, cook an additional minute. Drain and rinse under cool, running water; drain well.
- 2.Combine pasta mix, chicken, and next three ingredients in a bowl; set aside. 3.Combine teriyaki sauce and next three ingredients in a bowl and stir well. Pour over pasta mix and toss well. Serve at room temperature or possibly chilled.
- Yields 4 servings, 1/2 C. each.
- 329g
- NOTES : ( 2 c. shredded chicken is about 3/4 lb., skinned and boned)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 965g | |
| Calories 1302 | |
| Calories from Fat 399 | 31% |
| Total Fat 44.71g | 56% |
| Saturated Fat 11.52g | 46% |
| Trans Fat 0.45g | |
| Cholesterol 242mg | 81% |
| Sodium 3497mg | 146% |
| Potassium 1929mg | 55% |
| Total Carbs 114.07g | 30% |
| Dietary Fiber 12.1g | 40% |
| Sugars 15.94g | 11% |
| Protein 103.82g | 166% |
