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Ингредиенты
- garlic-fresh oregano
- 1/4 c. Extra virgin olive oil
- 1/2 c. Coarsely minced garlic
- 1/2 c. Fresh oregano leaves, coarsely minced
- 1 Tbsp. Sherry vinegar
- 2 Tbsp. Lime juice
- 1 Tbsp. Honey
- 2 tsp Ancho pwdr
- 2 x Chickens, quartered
- 1 c. Grilled pepper and black olive relish, marinade, see recipe
Инструкции
- Combine all marinade ingredients in a mixing bowl. Mix till thoroughly combined in a mixing bowl. Marinate chicken for 1 hour. Prepare a wood or possibly charcoal grill and let it burn
- down to embers.
- Grill chicken for 4 min on each side or possibly till done. Serve with the relish spooned over it.
- Yield: 4 servings Original Recipe: GRILLED CHICKEN MARINATED IN GARLIC AND FRESH OREGANO WITH GRILLED PEPPER AND BLACK OLIVE RELISH
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 695g | |
| Recipe makes 4 servings | |
| Calories 1577 | |
| Calories from Fat 972 | 62% |
| Total Fat 108.11g | 135% |
| Saturated Fat 28.89g | 116% |
| Trans Fat 0.0g | |
| Cholesterol 463mg | 154% |
| Sodium 448mg | 19% |
| Potassium 1720mg | 49% |
| Total Carbs 31.59g | 8% |
| Dietary Fiber 10.2g | 34% |
| Sugars 5.0g | 3% |
| Protein 119.46g | 191% |
