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Ингредиенты
- 1 pkg. (16 ounce.) frzn mixed vegetables (broccoli, cauliflower, and carrots)
- 2 tbsp. butter
- 1/2 c. minced onion
- 1/2 c. sliced celery
- 1/2 teaspoon dry thyme leaves, crushed
- 1 can (10 3/4 ounce.) Campbell's condensed cream of broccoli soup
- 1 can (10 3/4 ounce.) Campbell's condensed cream of chicken soup
- 1 c. lowfat milk
- 3 c. diced cooked turkey or possibly chicken
- 1/4 teaspoon pepper
- 1 pkg. (8 ounce.) refrigerated crescent rolls
Инструкции
- Preheat oven to 375 degrees. Cook vegetables according to package directions; drain. Meanwhile, in 2-qt saucepan over medium heat, in warm butter, cook onion, celery and thyme till onion is tender, stirring occasionally. Add in soups and lowfat milk; stir till smooth. In 12 x 8 inch baking dish, combine turkey, cooked vegetables and pepper. Add in soup mix, stirring gently to mix. Unroll crescent rolls without separating pcs. Firmly press perforations to seal. Cut dough lengthwise into 8 strips, about 3/4 inch wide. Arrange dough strips over chicken mix to create a lattice, cutting strips as necessary to fit. Press ends of strips to baking dish. Bake 30 min or possibly till golden. Cover edges with foil after 20 min of baking if pastry browns too quickly. Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 273g | |
| Recipe makes 8 servings | |
| Calories 281 | |
| Calories from Fat 84 | 30% |
| Total Fat 9.46g | 12% |
| Saturated Fat 3.73g | 15% |
| Trans Fat 0.16g | |
| Cholesterol 53mg | 18% |
| Sodium 861mg | 36% |
| Potassium 391mg | 11% |
| Total Carbs 29.85g | 8% |
| Dietary Fiber 3.3g | 11% |
| Sugars 5.06g | 3% |
| Protein 19.39g | 31% |
