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Ингредиенты
- 24 x cherrystone or possibly littleneck clams scrubbed
- 3 c. kosher salt plus more for seasoning
- 4 Tbsp. extra-virgin extra virgin olive oil
- 1 med red onion cut into 1/8" dice
- 4 x garlic cloves thinly sliced
- 1 x red bell pepper cut into 1/8" dice
- 1 c. fresh bread crumbs crusts removed and set aside for another use Salt to taste Freshly-grnd black pepper to taste
- 1 bn fresh oregano minced
Инструкции
- Carefully open the clams and loosen from bottom shell, carefully draining each of the clams" liquid into a small mixing bowl. Pour kosher salt onto a cookie sheet so which it is at least a half-inch deep, and arrange the clams in their half-shells around the cookie sheet.
- In a 10- to 12-inch saute/fry pan, heat the oil over medium heat till smoking and add in the onion, garlic, and peppers. Cook 6 to 7 min, till softened and light golden, then add in the bread crumbs and continue cooking another 3 min, till they are light golden. Remove the mix from heat, season with salt and pepper and cold.
- Stir in the minced oregano and the reserved clam liquid and pack about 2 tsp. of the crumb mix loosely into each clam shell.
- Preheat the broiler. Place clams under heat and heat through, without really cooking the clam, about 1 1/2 to 2 min, till the crumb mix has turned deep golden. Remove from heat, drizzle with a drop of extra virgin olive oil, and serve.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 83g | |
| Recipe makes 4 servings | |
| Calories 177 | |
| Calories from Fat 131 | 74% |
| Total Fat 14.84g | 19% |
| Saturated Fat 2.19g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 299mg | 9% |
| Total Carbs 12.41g | 3% |
| Dietary Fiber 6.0g | 20% |
| Sugars 3.1g | 2% |
| Protein 1.98g | 3% |
