Рецепт Chunky Summer Tomato Soup

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1 голос | 1369 визитов
Порций: 3/4 cup
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Ингредиенты

Cost per serving $13.82 view details

Инструкции

  1. In a large bowl or aluminum pot, whisk yogurt and sour cream together until smooth.
  2. In a small pot, melt margarine. Add garlic and saute over low heat until golden. Whisk the garlic into the yogurt and sour cream.
  3. Whisk in honey, dill week, salt (if desired), and pepper. Then slowly whisk in tomato juice.
  4. Stir in cucumbers, peppers, mushrooms, green onions, and parsley or watercress.
  5. Taste and adjust seasonings. chill for 2 or more hours.
  6. Garnish each serving with a scant tablespoon of croutons.

Nutrition Facts

Amount Per Serving %DV
Serving Size 3403g
Recipe makes 3 servings
Calories 1440  
Calories from Fat 508 35%
Total Fat 57.75g 72%
Saturated Fat 27.76g 111%
Trans Fat 2.09g  
Cholesterol 122mg 41%
Sodium 7690mg 320%
Potassium 5855mg 167%
Total Carbs 191.29g 51%
Dietary Fiber 28.9g 96%
Sugars 108.34g 72%
Protein 46.69g 75%
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