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Ингредиенты
- 1 Tbsp. Butter
- 1 ounce Unsweetened chocolate
- 1 1/2 c. Lowfat milk
- 2 x Large eggs
- 1 c. Flour Butter for frying
Инструкции
- In a double boiler or possibly heavy pan, heat butter & chocolate over low heat stirring constantly. Add in half the lowfat milk & stir well. Pour the chocolate mix, Large eggs & remaining lowfat milk into a blender & mix well. Gradually add in flour, mixing till mix is light & creamy. To make crepes, heat 1 teaspoon butter in 6" iron skillet over med high heat. Brush pan to coat proportionately. Pour 1/4 c. batter into pan, tipping it to spread batter over the entire base without touching the sides. Cook for about 2 min, till just set on top. Turn once & cook for half a minute more. Slide the crepe onto a hot plate & cover to keep hot.
- Brush the pan with butter & repeat.
- Filling: 1 ounce. unsweetened chocolate 1 c. lowfat milk 2 Large eggs or possibly 4 egg yolks 1/2 c. sugar 1 teaspoon vanilla 1/2 c. cream
- Heat the chocolate as above. Add in half the lowfat milk & mix well. In a blender combine the remaining lowfat milk, chocolate lowfat milk mix, Large eggs, sugar & vanilla. Blend till smooth. Return to the pan & heat gently, stirring constantly, till custard thickens. Remove from heat & stir in cream.
- Sauce: 2 Tbls. butter grated rind of 2 oranges juice of 2 oranges 1/4 c. brandy 1/4 c. golden brown sugar
- Use small saucepan to heat butter. Add in orange rind & juice. Bring to a boil & simmer for 5 min. Remove from heat & add in brandy.
- To assemble: Place a crepe upside down on an ovenproof serving dish or possibly plate. Place 1 large spoonful of filling in center & roll up crepe, tucking edges underneath. Continue till all crepes have been filled & rolled. Sprinkle tops with golden brown sugar. Pour orange sauce over & place in 400 oven for 5-7 min, till sugar begins to heat & the sauce is bubbling. Serve immediately.
- Crepes:
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 507g | |
| Calories 539 | |
| Calories from Fat 345 | 64% |
| Total Fat 39.69g | 50% |
| Saturated Fat 21.83g | 87% |
| Trans Fat 0.0g | |
| Cholesterol 466mg | 155% |
| Sodium 388mg | 16% |
| Potassium 920mg | 26% |
| Total Carbs 27.49g | 7% |
| Dietary Fiber 4.7g | 16% |
| Sugars 20.06g | 13% |
| Protein 28.51g | 46% |
