Рецепт Chinese Sweet And Sour Rabbit
Порций: 8
Ингредиенты
- 2 to 3 pound tender young rabbit
- 1/4 c. butter or possibly oil
- 1 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 c. pineapple juice
- 1/4 c. vinegar
- 1 c. pineapple chunks
- 1 med. green pepper, cut into thin half slices
- 1 1/2 tbsp. corn starch
- 1/4 c. sugar
- 1/2 c. water
Инструкции
- Heat oil in heavy pan, brown rabbit over moderate heat. Season with salt and pepper. Add in pineapple juice and vinegar. Cover pan and cook over LOW heat for 45 min. Add in pineapple and green pepper, then cook a few min longer. Mix cornstarch and sugar, stir into water. Stir this mix gradually into liquid in pan of rabbit and cook slowly about 5 min.
- Makes 4 to 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 234g | |
Recipe makes 8 servings | |
Calories 300 | |
Calories from Fat 122 | 41% |
Total Fat 13.69g | 17% |
Saturated Fat 6.01g | 24% |
Trans Fat 0.0g | |
Cholesterol 96mg | 32% |
Sodium 537mg | 22% |
Potassium 549mg | 16% |
Total Carbs 13.7g | 4% |
Dietary Fiber 0.4g | 1% |
Sugars 10.73g | 7% |
Protein 28.77g | 46% |