Рецепт Chinese Style Pepper Steak
Порций: 6
Ингредиенты
- 2 pound sirloin tip steak
- 1/4 c. oil
- 1 green pepper
- 1 c. sliced celery
- 1/2 c. diced onion
- 2 cloves garlic
- 1 c. beef broth
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 c. soy sauce
- 1/4 c. water
- 2 tbsp. cornstarch
- Warm cooked rice
Инструкции
- Partially freeze steak; slice across the grain into 1/8 inch strips. Brown steak in warm oil in large skillet; add in next 7 ingredients. Cover, reduce heat and simmer 15 min. Combine soy sauce, water and cornstarch, stir well. Add in to meat mix; cook stirring constantly, till thickened. Serve over rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 259g | |
Recipe makes 6 servings | |
Calories 313 | |
Calories from Fat 154 | 49% |
Total Fat 17.25g | 22% |
Saturated Fat 3.2g | 13% |
Trans Fat 0.23g | |
Cholesterol 61mg | 20% |
Sodium 1207mg | 50% |
Potassium 609mg | 17% |
Total Carbs 5.98g | 2% |
Dietary Fiber 0.9g | 3% |
Sugars 1.36g | 1% |
Protein 31.8g | 51% |