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- Chinese Egg Omelette Recipe
- Prep time: 10 mins | Cook time: 15 mins | Serves: 3
- Ingredients:
- Eggs – 3
- Onion, large – 1
- Scallions (Spring onions / Chives) – 1
- Tomato – 1
- Green chili, chopped – 2 tsp
- Carrot, grated – 2 tbsp
- Capsicum (bell peppers), chopped – 1 tbsp
- Cabbage, shredded – 1 tbsp
- Soy sauce – 1 tsp
- Green chili sauce – 1 tsp
- Turmeric powder – 1/2 tsp (Optional)
- Black pepper powder – 1/2 tsp
- Salt – to taste
- Oil – 2 tsp
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1046g | |
| Calories 417 | |
| Calories from Fat 129 | 31% |
| Total Fat 14.57g | 18% |
| Saturated Fat 2.35g | 9% |
| Trans Fat 0.23g | |
| Cholesterol 186mg | 62% |
| Sodium 570mg | 24% |
| Potassium 1915mg | 55% |
| Total Carbs 63.74g | 17% |
| Dietary Fiber 23.0g | 77% |
| Sugars 33.95g | 23% |
| Protein 18.24g | 29% |
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