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Рецепт Chilled Tomato And Basil Soup

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0 голосов | 1280 визитов
Порций: 4

Ингредиенты

Cost per serving $1.22 view details
  • 1 x Cucumber, (peeled and deseed)
  • 2 x Cloves Garlic, (minced)
  • 12 x Ripe Tomatoes, (peeled and seeded)
  • 1/2 dsp White Wine Vinegar
  • 1/2 x Lime, (juice)
  • 200 ml Double Cream
  • 1 lrg Spri Fresh Basil Seasoning - Salt & Pepper Fine dice of cucumber and tomatoes
  • 1 sm Spri fresh mint

Инструкции

  1. 1. Put all the ingredients (except the cream and basil) into the food processor and blend to a smooth liquid.
  2. 2. Add in the double cream and blend again and taste to season.
  3. 3. Finely chop the basil and add in to the finished soup.
  4. 4. Garnish with the dice of cucumber and tomato in the centre of the chilled soup bowl and the chilled soup around. Garnish with a small sprig of fresh mint.

Nutrition Facts

Amount Per Serving %DV
Serving Size 265g
Recipe makes 4 servings
Calories 138  
Calories from Fat 90 65%
Total Fat 10.21g 13%
Saturated Fat 6.15g 25%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 30mg 1%
Potassium 525mg 15%
Total Carbs 10.46g 3%
Dietary Fiber 2.5g 8%
Sugars 5.16g 3%
Protein 3.21g 5%
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