Рецепт Chili Soup
Порций: 12
Ингредиенты
- 1 1/2 to 2 lbs. lean hamburger
- 1 lg. onion, minced
- 1 lg. green pepper, minced
- 1/2 c. Worcestershire sauce
- 1/2 c. red wine
- 1 teaspoon celery salt
- 1 teaspoon salt
- 1 tbsp. chili pwdr
- 2 cans reg. tomatoes, minced or possibly 3 to 5 fresh peeled tomatoes
- Crumbled cooked bacon
- 16 ounce. tomato sauce
- 1 can kidney beans, including liquid
- 1 can Mexican garbanzo beans, including liquid
- 1 can pinto beans, including liquid
- Dash red pepper or possibly warm pepper sauce
Инструкции
- Brown hamburger with onion and green pepper. Drain extra fat. Add in other ingredients and cook over low heat two to three hrs. Add in crumbled bacon last 1/2 hour. Freezes well.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 298g | |
Recipe makes 12 servings | |
Calories 280 | |
Calories from Fat 80 | 29% |
Total Fat 8.93g | 11% |
Saturated Fat 3.26g | 13% |
Trans Fat 0.42g | |
Cholesterol 45mg | 15% |
Sodium 967mg | 40% |
Potassium 823mg | 24% |
Total Carbs 27.98g | 7% |
Dietary Fiber 7.1g | 24% |
Sugars 5.33g | 4% |
Protein 20.37g | 33% |