Рецепт Chili Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
hamburger
66.15g |
onion
11.25g |
pepper
11.21g |
worcestershire sauce
11.46g |
wine
9.8g |
celery salt
0.41g |
salt
0.5g |
chili
0.63g |
tomatoes
31.67g |
bacon
2.42g |
tomatoes sauce
37.8g |
kidney beans
40.0g |
garbanzo beans
37.5g |
pinto beans
37.5g |
pepper
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.23 | 0.12 | 0.1 | 0.0 | 0.01 | 0.05 | 0.0 | 0.08 | 0.25 | 0.28 | 0.5 | 2.09 | 1.86 | 1.82 | 0.0 | 20.37 | 244.44 |
Total Fat (g) | 6.61 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.1 | 0.04 | 1.09 | 0.07 | 0.24 | 0.43 | 0.3 | 0.0 | 8.93 | 107.16 |
Carbohydrates (g) | 0.0 | 1.05 | 0.52 | 2.23 | 0.26 | 0.26 | 0.0 | 0.34 | 1.27 | 0.02 | 2.03 | 5.8 | 8.48 | 5.72 | 0.0 | 27.98 | 335.76 |
Ash (g) | 0.65 | 0.04 | 0.05 | 0.23 | 0.03 | 0.06 | 0.5 | 0.05 | 0.26 | 0.06 | 0.76 | 0.66 | 0.6 | 0.58 | 0.0 | 4.51 | 54.12 |
Calories (kcal) | 116.421 | 4.5 | 2.241 | 8.938 | 8.33 | 1.311 | 0.0 | 1.963 | 5.383 | 11.068 | 9.072 | 33.6 | 44.625 | 32.25 | 0.017 | 279.718 | 3356.616 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.56 | н/д | н/д | 0.0 | 3.56 | 42.72 |
Sucrose (g) | н/д | 0.11 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.1 | 0.74 | н/д | н/д | 0.0 | 0.97 | 11.64 |
Glucose (dextrose) (g) | н/д | 0.22 | 0.13 | н/д | н/д | н/д | н/д | 0.01 | 0.35 | н/д | 0.88 | 0.0 | н/д | н/д | 0.0 | 1.6 | 19.2 |
Fructose (g) | н/д | 0.15 | 0.13 | н/д | н/д | н/д | н/д | 0.03 | 0.4 | н/д | 0.63 | 0.0 | н/д | н/д | 0.0 | 1.33 | 15.96 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.0 | 12.0 |
Water (g) | 45.97 | 10.02 | 10.52 | 9.0 | 8.48 | 0.04 | 0.0 | 0.05 | 29.86 | 0.97 | 34.44 | 31.22 | 26.13 | 29.08 | 0.05 | 235.83 | 2829.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.48 | 0.27 | 1.15 | 0.06 | 0.15 | 0.0 | 0.04 | 0.75 | 0.0 | 1.61 | 0.74 | н/д | 0.08 | 0.0 | 5.33 | 63.96 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | 0.6 | 2.1 | 1.7 | 1.7 | 0.0 | 7.1 | 85.2 |
Calcium (mg) | 7.938 | 2.588 | 1.121 | 12.26 | 0.784 | 2.412 | 0.12 | 1.738 | 9.817 | 0.145 | 4.914 | 13.6 | 12.0 | 16.125 | 0.004 | 85.564 | 1026.768 |
Iron (mg) | 1.48 | 0.02 | 0.04 | 0.61 | 0.05 | 0.03 | 0.0 | 0.09 | 0.31 | 0.01 | 0.39 | 0.47 | 0.51 | 0.55 | 0.0 | 4.55 | 54.6 |
Magnesium (mg) | 13.23 | 1.125 | 1.121 | 1.49 | 1.176 | 0.805 | 0.005 | 1.063 | 3.483 | 0.29 | 6.048 | 10.8 | 10.875 | 10.125 | 0.006 | 61.641 | 739.692 |
Phosphorus (mg) | 121.713 | 3.263 | 2.241 | 6.875 | 2.254 | 1.652 | 0.0 | 1.894 | 6.017 | 4.543 | 9.828 | 36.0 | 33.75 | 34.5 | 0.014 | 264.543 | 3174.516 |
Potassium (mg) | 212.336 | 16.425 | 19.612 | 91.667 | 12.446 | 18.027 | 0.04 | 11.975 | 59.533 | 5.027 | 125.118 | 94.8 | 64.5 | 91.125 | 0.112 | 822.743 | 9872.916 |
Sodium (mg) | 43.658 | 0.45 | 0.336 | 112.292 | 0.392 | 5.895 | 193.79 | 6.313 | 45.283 | 20.131 | 198.072 | 118.4 | 112.125 | 110.25 | 0.002 | 967.389 | 11608.668 |
Zinc (mg) | 3.17 | 0.02 | 0.01 | 0.02 | 0.01 | 0.01 | 0.0 | 0.02 | 0.04 | 0.03 | 0.08 | 0.18 | 0.4 | 0.26 | 0.0 | 4.26 | 51.12 |
Copper (mg) | 0.046 | 0.005 | 0.008 | 0.023 | 0.001 | 0.002 | 0.0 | 0.003 | 0.022 | 0.002 | 0.045 | 0.056 | 0.064 | 0.053 | 0.0 | 0.329 | 3.948 |
Manganese (mg) | 0.007 | 0.015 | 0.013 | н/д | 0.013 | н/д | 0.001 | 0.014 | 0.025 | 0.0 | 0.042 | 0.068 | 0.225 | 0.086 | 0.0 | 0.508 | 6.096 |
Selenium (mcg) | 11.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.4 | 1.1 | 2.7 | 0.0 | 15.9 | 190.8 |
Vitamin A, IU (IU) | 0.0 | 0.225 | 41.465 | 9.052 | 0.196 | 8.061 | 0.0 | 185.313 | 37.05 | 0.894 | 163.674 | 0.0 | 7.875 | 0.0 | 1.669 | 455.473 | 5465.676 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.266 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 4.56 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.017 | 0.573 | 0.0 | 0.403 | 0.0 | 9.269 | 1.9 | 0.266 | 8.316 | 0.0 | 0.375 | 0.0 | 0.084 | 23.202 | 278.424 |
Beta Carotene (mcg) | 0.0 | 0.113 | 23.31 | 4.927 | 0.098 | 4.836 | 0.0 | 93.75 | 22.167 | 0.0 | 97.902 | н/д | 4.5 | 0.0 | 0.866 | 252.467 | 3029.604 |
Vitamin E (mg) | 0.21 | 0.0 | 0.04 | 0.01 | 0.0 | 0.02 | 0.0 | 0.18 | 0.22 | 0.01 | 0.54 | 0.01 | н/д | 0.21 | 0.0 | 1.45 | 17.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.131 | 876.217 | 0.0 | 5284.062 | н/д | 0.0 | 0.0 | 0.0 | 6160.41 | 73924.92 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.45 | 38.215 | 5.5 | 0.588 | 20.854 | 0.0 | 1.938 | 27.233 | 0.0 | 8.694 | н/д | 0.0 | 0.0 | 0.027 | 103.499 | 1241.988 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.0 | 0.04 | 0.28 | н/д | н/д | 0.0 | 0.35 | 4.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.8 | 9.0 | 1.5 | 0.0 | 0.4 | 0.0 | 0.4 | 2.9 | 0.0 | 2.6 | 0.5 | 1.4 | 0.3 | 0.1 | 20.0 | 240.0 |
Thiamin (mg) | 0.026 | 0.006 | 0.007 | 0.008 | 0.001 | 0.002 | 0.0 | 0.002 | 0.016 | 0.007 | 0.008 | 0.048 | 0.011 | 0.038 | 0.0 | 0.179 | 2.148 |
Riboflavin (mg) | 0.106 | 0.003 | 0.003 | 0.015 | 0.003 | 0.002 | 0.0 | 0.005 | 0.019 | 0.003 | 0.026 | 0.02 | 0.011 | 0.023 | 0.0 | 0.239 | 2.868 |
Niacin (mg) | 3.354 | 0.014 | 0.054 | 0.08 | 0.022 | 0.019 | 0.0 | 0.049 | 0.225 | 0.093 | 0.37 | 0.164 | 0.053 | 0.109 | 0.001 | 4.605 | 55.26 |
Pantothenic acid (mg) | 0.397 | 0.014 | 0.011 | н/д | 0.003 | н/д | 0.0 | н/д | 0.038 | 0.013 | 0.117 | 0.056 | 0.113 | 0.053 | 0.0 | 0.813 | 9.756 |
Vitamin B-6 (mg) | 0.245 | 0.014 | 0.025 | 0.0 | 0.006 | 0.002 | 0.0 | 0.023 | 0.035 | 0.005 | 0.038 | 0.028 | 0.176 | 0.026 | 0.0 | 0.622 | 7.464 |
Folate (mcg) | 3.969 | 2.138 | 1.121 | 0.917 | 0.098 | 0.44 | 0.0 | 0.625 | 2.533 | 0.048 | 4.158 | 14.4 | 25.125 | 22.5 | 0.025 | 78.096 | 937.152 |
Vitamin B-12 (mcg) | 1.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.48 | 17.76 |
Choline (mg) | 43.7 | 0.7 | 0.6 | 0.3 | 0.6 | 0.5 | 0.0 | 0.4 | 2.2 | 1.1 | 3.7 | 14.0 | 12.2 | 8.0 | 0.0 | 88.1 | 1057.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.053 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.002 | 0.004 | 0.024 | 0.019 | 0.023 | 0.0 | 0.13 | 1.56 |
Threonine (g) | 0.503 | 0.002 | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.013 | 0.011 | 0.015 | 0.076 | 0.068 | 0.079 | 0.0 | 0.77 | 9.24 |
Isoleucine (g) | 0.589 | 0.001 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 0.013 | 0.011 | 0.1 | 0.079 | 0.079 | 0.0 | 0.88 | 10.56 |
Leucine (g) | 1.032 | 0.003 | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.022 | 0.015 | 0.18 | 0.131 | 0.146 | 0.0 | 1.544 | 18.528 |
Lysine (g) | 1.091 | 0.005 | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.023 | 0.015 | 0.148 | 0.124 | 0.124 | 0.0 | 1.544 | 18.528 |
Methionine (g) | 0.331 | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.006 | 0.004 | 0.028 | 0.026 | 0.026 | 0.0 | 0.426 | 5.112 |
Cystine (g) | 0.132 | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.003 | 0.004 | 0.02 | 0.026 | 0.019 | 0.0 | 0.209 | 2.508 |
Phenylalanine (g) | 0.529 | 0.003 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.011 | 0.038 | 0.124 | 0.101 | 0.098 | 0.0 | 0.924 | 11.088 |
Tyrosine (g) | 0.397 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 0.009 | 0.008 | 0.048 | 0.045 | 0.053 | 0.0 | 0.567 | 6.804 |
Valine (g) | 0.655 | 0.002 | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 0.015 | 0.011 | 0.12 | 0.079 | 0.098 | 0.0 | 0.991 | 11.892 |
Arginine (g) | 0.893 | 0.011 | 0.003 | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 0.018 | 0.011 | 0.116 | 0.176 | 0.113 | 0.0 | 1.348 | 16.176 |
Histidine (g) | 0.417 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 0.011 | 0.008 | 0.056 | 0.053 | 0.053 | 0.0 | 0.605 | 7.26 |
Alanine (g) | 0.86 | 0.002 | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.018 | 0.015 | 0.096 | 0.079 | 0.075 | 0.0 | 1.159 | 13.908 |
Aspartic acid (g) | 1.191 | 0.01 | 0.024 | н/д | н/д | н/д | 0.0 | н/д | 0.051 | 0.026 | 0.076 | 0.264 | 0.218 | 0.221 | 0.0 | 2.08 | 24.96 |
Glutamic acid (g) | 1.965 | 0.029 | 0.021 | н/д | н/д | н/д | 0.0 | н/д | 0.152 | 0.041 | 0.246 | 0.336 | 0.326 | 0.278 | 0.0 | 3.394 | 40.728 |
Glycine (g) | 1.012 | 0.003 | 0.003 | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 0.02 | 0.011 | 0.084 | 0.079 | 0.071 | 0.0 | 1.29 | 15.48 |
Proline (g) | 0.747 | 0.001 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 0.015 | 0.008 | 0.12 | 0.075 | 0.079 | 0.0 | 1.054 | 12.648 |
Serine (g) | 0.542 | 0.002 | 0.006 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.011 | 0.015 | 0.132 | 0.094 | 0.098 | 0.0 | 0.909 | 10.908 |
Cholesterol (mg) | 42.996 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.643 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.64 | 535.68 |
Trans Fat (g) | 0.423 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.423 | 5.076 |
Saturated Fat (g) | 2.686 | 0.005 | 0.007 | 0.0 | 0.0 | 0.002 | 0.0 | 0.018 | 0.006 | 0.362 | 0.011 | 0.056 | 0.045 | 0.064 | 0.0 | 3.262 | 39.144 |
Phytosterols (mg) | н/д | 1.688 | 1.009 | н/д | н/д | н/д | 0.0 | 0.519 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.215 | 38.58 |
Monounsaturated Fat (g) | 2.877 | 0.001 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.022 | 0.006 | 0.485 | 0.011 | 0.152 | 0.098 | 0.06 | 0.0 | 3.715 | 44.58 |
Polyunsaturated (g) | 0.225 | 0.002 | 0.007 | 0.0 | 0.0 | 0.004 | 0.0 | 0.047 | 0.016 | 0.122 | 0.026 | 0.104 | 0.191 | 0.109 | 0.0 | 0.853 | 10.236 |