Рецепт Chili Soup For Freezer
Порций: 12
Ингредиенты
- 5 lbs. grnd beef
- 3 med. size onions
- 1 gal. red kidney beans
- 2 (12 ounce.) cans tomato sauce
- 1 tbsp. chili pwdr
- Salt to taste
- About 2 quarts. water
Инструкции
- Fry grnd beef and onions till onions are clear. Drain. Add in to beans and tomatoes. Add in chili pwdr and salt. Simmer about 2 hrs. Put in qt bags and freeze.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 774g | |
Recipe makes 12 servings | |
Calories 744 | |
Calories from Fat 311 | 42% |
Total Fat 34.55g | 43% |
Saturated Fat 13.4g | 54% |
Trans Fat 0.0g | |
Cholesterol 130mg | 43% |
Sodium 1453mg | 61% |
Potassium 1525mg | 44% |
Total Carbs 55.44g | 15% |
Dietary Fiber 19.6g | 65% |
Sugars 10.01g | 7% |
Protein 51.8g | 83% |