Рецепт Chili Meatloaf
Порций: 6
Ингредиенты
- 2 lb grnd turkey or possibly lean grnd beef
- 1 c. minced onion
- 2/3 c. Italian-style seasoned breadcrumbs
- 1/2 c. minced green bell pepper
- 1/2 c. chili sauce
- 4 x garlic cloves chopped
- 2 x Large eggs slightly beaten
- 2 Tbsp. Dijon mustard
- 1 tsp salt
- 1/2 tsp Italian seasoning
- 14 tsp freshly-grnd black pepper Salsa for topping
Инструкции
- Tear off 3 or possibly 4 pcs of aluminum foil about 12 to 18 inches long (depending on size of crockpot). Fold to 3- or possibly 4-inch width and place criss-crossing in the crockpot. These will make it easier to lift the loaf out.
- In large bowl, mix all ingredients except salsa. Shape into a round loaf and place on foil strips in the crockpot. Cover and cook on LOW for about 5 to 6 hrs, or possibly till juices run clear. Remove from slow cooker and top with salsa, if you like.
- This recipe yields 6 to 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 228g | |
Recipe makes 6 servings | |
Calories 397 | |
Calories from Fat 196 | 49% |
Total Fat 21.85g | 27% |
Saturated Fat 5.68g | 23% |
Trans Fat 0.0g | |
Cholesterol 222mg | 74% |
Sodium 1239mg | 52% |
Potassium 519mg | 15% |
Total Carbs 3.83g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 1.47g | 1% |
Protein 44.07g | 71% |