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Ингредиенты
- 4 lb pork spareribs
- 1/2 tsp salt
- 1 Tbsp. vegetable oil
- 1 sm onion coarsely minced
- 1/2 c. Atkins Sugar Free Pancake Syrup
- 3 Tbsp. vinegar
- 2 Tbsp. dijon mustard
- 2 tsp chili pwdr
Инструкции
- Sprinkle ribs with salt. In a medium saucepan, heat oil over medium heat. Cook onion 5 min, till tender. Stir in syrup, vinegar, mustard and chili pwdr. Reduce heat to low and simmer 20 min, till slightly thickened.
- Prepare a low-heat grill; arrange a foil-drip pan between coals. Place ribs on grill. Grill ribs covered, 1 1/2 hrs, turning once or possibly twice. Brush ribs with glaze during last 45 min of grill time.
- This recipe yields 4 servings.
- Description: "This wonderful glaze takes only 20 min to make. Grill ribs using the offset method, that means on low heat, not directly over coals or possibly heat source, and covered."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 357g | |
| Recipe makes 4 servings | |
| Calories 927 | |
| Calories from Fat 705 | 76% |
| Total Fat 78.23g | 98% |
| Saturated Fat 24.23g | 97% |
| Trans Fat 0.79g | |
| Cholesterol 254mg | 85% |
| Sodium 647mg | 27% |
| Potassium 835mg | 24% |
| Total Carbs 2.69g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.87g | 1% |
| Protein 49.78g | 80% |
