Рецепт Chili Maple Mustard Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Atkins Sugar Free Pancake Syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
pork spareribs
317.51g
salt
0.75g
oil
3.4g
onion
15.75g
vinegar
11.25g
mustard
7.5g
chili
1.3g
Всего в порции Всего в рецепте
Protein (g) 49.12 0.0 0.0 0.17 0.0 0.33 0.16 49.78 199.12
Total Fat (g) 74.3 0.0 3.4 0.02 0.0 0.3 0.22 78.23 312.92
Carbohydrates (g) 0.0 0.0 0.0 1.47 0.1 0.4 0.71 2.69 10.76
Ash (g) 2.13 0.75 0.0 0.06 н/д 0.27 0.11 3.31 13.24
Calories (kcal) 879.511 0.0 30.056 6.3 2.363 5.025 4.082 927.337 3709.348
Starch (g) н/д н/д н/д 0.0 н/д 0.05 н/д 0.05 0.2
Sucrose (g) н/д н/д н/д 0.16 н/д 0.02 0.01 0.18 0.72
Glucose (dextrose) (g) н/д н/д н/д 0.31 н/д 0.03 0.03 0.37 1.48
Fructose (g) н/д н/д н/д 0.2 н/д 0.01 0.06 0.27 1.08
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 189.71 0.0 0.0 14.03 10.55 6.2 0.1 220.6 882.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.67 0.05 0.06 0.09 0.87 3.48
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.2 0.4 1.0 4.0
Calcium (mg) 47.627 0.18 0.0 3.622 0.788 4.35 3.614 60.181 240.724
Iron (mg) 2.89 0.0 0.0 0.03 0.02 0.11 0.19 3.25 13.0
Magnesium (mg) 50.802 0.008 0.0 1.575 0.563 3.675 2.21 58.832 235.328
Phosphorus (mg) 447.693 0.0 0.0 4.567 0.9 7.95 3.939 465.05 1860.2
Potassium (mg) 768.381 0.06 0.0 22.995 8.213 10.35 24.908 834.907 3339.628
Sodium (mg) 257.186 290.685 0.0 0.63 0.563 85.125 13.13 647.318 2589.272
Zinc (mg) 7.94 0.0 0.0 0.03 0.0 0.05 0.04 8.05 32.2
Copper (mg) 0.254 0.0 0.0 0.006 0.001 0.007 0.006 0.274 1.096
Manganese (mg) 0.032 0.001 н/д 0.02 н/д 0.032 0.028 0.113 0.452
Selenium (mcg) 69.9 0.0 0.0 0.1 0.0 2.5 0.1 72.5 290.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.315 н/д 5.325 385.45 391.09 1564.36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.3 19.279 19.579 78.316
Beta Carotene (mcg) 0.0 0.0 0.0 0.157 0.0 2.175 195.0 197.332 789.328
Vitamin E (mg) 1.17 0.0 0.31 0.0 0.0 0.03 0.38 1.9 7.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.273 0.273 1.092
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.63 0.0 1.35 4.03 6.01 24.04
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.15 0.04 0.19 0.76
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.01 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 0.1 0.8 2.1 8.4
Thiamin (mg) 1.016 0.0 0.0 0.008 0.0 0.026 0.005 1.054 4.216
Riboflavin (mg) 0.794 0.0 0.0 0.005 0.0 0.002 0.01 0.811 3.244
Niacin (mg) 14.796 0.0 0.0 0.019 0.0 0.039 0.103 14.957 59.828
Pantothenic acid (mg) 2.0 0.0 0.0 0.019 н/д 0.023 н/д 2.042 8.168
Vitamin B-6 (mg) 1.81 0.0 0.0 0.019 0.0 0.005 0.048 1.881 7.524
Folate (mcg) 0.0 0.0 0.0 2.992 0.0 0.525 1.3 4.817 19.268
Vitamin B-12 (mcg) 1.21 0.0 0.0 0.0 0.0 0.0 0.0 1.21 4.84
Choline (mg) 189.6 0.0 н/д 1.0 0.0 1.7 0.9 193.1 772.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.508 0.0 0.0 0.002 н/д 0.001 н/д 0.51 2.04
Threonine (g) 2.223 0.0 0.0 0.003 н/д 0.013 н/д 2.238 8.952
Isoleucine (g) 2.413 0.0 0.0 0.002 н/д 0.011 н/д 2.426 9.704
Leucine (g) 4.191 0.0 0.0 0.005 н/д 0.023 н/д 4.218 16.872
Lysine (g) 4.572 0.0 0.0 0.006 н/д 0.02 н/д 4.599 18.396
Methionine (g) 1.365 0.0 0.0 0.0 н/д 0.006 н/д 1.371 5.484
Cystine (g) 0.572 0.0 0.0 0.0 н/д 0.006 н/д 0.578 2.312
Phenylalanine (g) 2.064 0.0 0.0 0.005 н/д 0.013 н/д 2.081 8.324
Tyrosine (g) 1.873 0.0 0.0 0.002 н/д 0.011 н/д 1.885 7.54
Valine (g) 2.572 0.0 0.0 0.003 н/д 0.015 н/д 2.59 10.36
Arginine (g) 3.27 0.0 0.0 0.016 н/д 0.02 н/д 3.306 13.224
Histidine (g) 2.127 0.0 0.0 0.002 н/д 0.009 н/д 2.138 8.552
Alanine (g) 2.889 0.0 0.0 0.003 н/д 0.013 н/д 2.905 11.62
Aspartic acid (g) 4.794 0.0 0.0 0.014 н/д 0.03 н/д 4.839 19.356
Glutamic acid (g) 7.843 0.0 0.0 0.041 н/д 0.056 н/д 7.94 31.76
Glycine (g) 2.223 0.0 0.0 0.005 н/д 0.018 н/д 2.245 8.98
Proline (g) 2.0 0.0 0.0 0.002 н/д 0.028 н/д 2.03 8.12
Serine (g) 2.127 0.0 0.0 0.003 н/д 0.016 н/д 2.146 8.584
Cholesterol (mg) 254.01 0.0 0.0 0.0 0.0 0.0 0.0 254.01 1016.04
Trans Fat (g) 0.699 н/д 0.088 н/д н/д 0.001 н/д 0.787 3.148
Saturated Fat (g) 23.909 0.0 0.253 0.006 0.0 0.019 0.038 24.225 96.9
Phytosterols (mg) н/д 0.0 8.5 2.362 н/д н/д 1.079 11.941 47.764
Monounsaturated Fat (g) 27.116 0.0 0.773 0.002 0.0 0.197 0.046 28.134 112.536
Polyunsaturated (g) 12.542 0.0 2.215 0.003 0.0 0.071 0.097 14.928 59.712