Рецепт Chile-Orange Flank Steak
Ингредиенты
- based on Pan-Seared Ancho Skirt Steak from The Gourmet Cookbook
- 4 dried New Mexico chiles (I used mild ones.)
- 2/3 c. fresh orange juice
- 3 garlic cloves
- 1 T. extra virgin olive oil
- 2 T. red wine vinegar
- 1/4 t. peppercorns
- 1/4 t. salt
- 1 1/2 lb. flank steak
View Full Recipe at Eliots Eats
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 870g | |
Calories 1184 | |
Calories from Fat 483 | 41% |
Total Fat 53.67g | 67% |
Saturated Fat 20.94g | 84% |
Trans Fat 0.0g | |
Cholesterol 238mg | 79% |
Sodium 953mg | 40% |
Potassium 2604mg | 74% |
Total Carbs 20.15g | 5% |
Dietary Fiber 0.6g | 2% |
Sugars 13.97g | 9% |
Protein 146.1g | 234% |