Рецепт Chief Of Security Cooks: Meat Loaf
Порций: 8
Ингредиенты
- 1 pound grnd beef or possibly sirloin or possibly round
- 1/2 pound grnd pork or possibly sausage
- 1 c. cracker crumbs
- 2 Large eggs
- 1 pkg. dry onion soup mix or possibly 2 chopped onions
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic
- 1 can tomato soup
- 2 bay leaves
Инструкции
- Mix all and shape into loaf. Put in loaf pan. Add in leaves. Bake, uncovered 1/2 hour. Drain off fat. Top with soup. Bake another 1/2 to 3/4 hour. Remove loaf, set aside on hot oven. Throw out bay leaves. Separate grease from soup sauce. Slice loaf. 3 to 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 152g | |
Recipe makes 8 servings | |
Calories 303 | |
Calories from Fat 157 | 52% |
Total Fat 17.38g | 22% |
Saturated Fat 6.58g | 26% |
Trans Fat 0.0g | |
Cholesterol 112mg | 37% |
Sodium 646mg | 27% |
Potassium 353mg | 10% |
Total Carbs 17.72g | 5% |
Dietary Fiber 1.0g | 3% |
Sugars 3.28g | 2% |
Protein 18.25g | 29% |