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Ингредиенты
- 1 x egg beaten
- 1/3 c. taco sauce
- 1 c. coarsely crushed corn chips
- 1/3 c. shredded mexican-blend or possibly cheddar cheese
- 2 Tbsp. taco seasoning mix
- 1/2 tsp salt optional
- 2 lb lean grnd beef
- Â Â additional taco sauce or possibly salsa
Инструкции
- In a large bowl, combine the first six ingredients. Crumble beef over mix and mix well. Shape into a round loaf; place in a slow cooker. Cover and cook on low for 6-8 hrs or possibly till a meat thermometer reads 160 . Serve with taco sauce or possibly salsa.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 8 servings | |
| Calories 412 | |
| Calories from Fat 232 | 56% |
| Total Fat 25.96g | 32% |
| Saturated Fat 7.9g | 32% |
| Trans Fat 1.25g | |
| Cholesterol 100mg | 33% |
| Sodium 566mg | 24% |
| Potassium 382mg | 11% |
| Total Carbs 20.63g | 6% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.3g | 1% |
| Protein 23.56g | 38% |
