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Рецепт Stuffed Meat Loaf With Mushroom Sauce

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0 голосов | 932 визита
Порций: 12

Ингредиенты

Cost per serving $2.94 view details

Инструкции

  1. Put meat in bowl; add in lowfat milk, salt, pepper, 3 whole large eggs, fine minced onion and garlic and bread crumbs; mix them. Divide fold in two portions. Cut two pcs of aluminum foil and spread each portion over aluminum foil. Put ham slices over mix, green beans, hard cooked large eggs and red pepper and roll it.

Nutrition Facts

Amount Per Serving %DV
Serving Size 299g
Recipe makes 12 servings
Calories 369  
Calories from Fat 161 44%
Total Fat 17.96g 22%
Saturated Fat 6.94g 28%
Trans Fat 0.0g  
Cholesterol 227mg 76%
Sodium 1261mg 53%
Potassium 604mg 17%
Total Carbs 17.74g 5%
Dietary Fiber 3.3g 11%
Sugars 4.25g 3%
Protein 31.17g 50%
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