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Ингредиенты
- 3 lb Chicken, Whole, No Skin, R-t-c - cut up
- 1 Tbsp. Oil Salt and Pepper to taste
- 10 ounce Lima Beans -- thawed
- 14 ounce Chicken Broth
- 1/4 tsp Thyme
Инструкции
- Skin the legs and thighs of the chicken. Season with salt and pepper. Saute/fry in oil. Place in crockpot.
- Add in remaining ingredients. Cover and cook on low 4-6 hrs.
- Description: "Crockpot"
- Serving Ideas: Serve over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 403g | |
| Recipe makes 4 servings | |
| Calories 757 | |
| Calories from Fat 328 | 43% |
| Total Fat 36.51g | 46% |
| Saturated Fat 10.26g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 173mg | 58% |
| Sodium 332mg | 14% |
| Potassium 1749mg | 50% |
| Total Carbs 45.84g | 12% |
| Dietary Fiber 14.1g | 47% |
| Sugars 6.09g | 4% |
| Protein 59.66g | 95% |
