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Ингредиенты
- 1 can lima beans
- 1/2 can sauerkraut skinless boneless chicken breast barbecue sauce
Инструкции
- I sprayed a baking dish and added a can of lima beans and about half as much sauerkraut, mixed together. Then I put some chicken on top, spread with barbecue sauce, and baked. The lima beans and sauerkraut mixed really well together with a little barbecue sauce flavor. We used the leftovers as a side dish the next day.
- NOTES : This is probably like liver, you either like it or possibly you do not, but I invented something which came out really good.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 585g | |
| Calories 382 | |
| Calories from Fat 8 | 2% |
| Total Fat 0.95g | 1% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2398mg | 100% |
| Potassium 1220mg | 35% |
| Total Carbs 73.07g | 19% |
| Dietary Fiber 25.6g | 85% |
| Sugars 2.37g | 2% |
| Protein 23.49g | 38% |
