Рецепт Chicken Taco Salad
Порций: 6
Ингредиенты
- 4 lettuce c.
- 4 c. shredded lettuce
- 1 1/2 c. cubed cooked chicken
- 1/4 c. minced onion
- 1 c. minced tomatoes
- 4 ounce. shredded Cheddar cheese
- 7 ounce. jar salsa sauce
- 1/4 c. crushed tortilla chips
- 1/4 c. sliced ripe olives
Инструкции
- Line 4 individual bowls with lettuce c.. Layer 1/4 of the shredded lettuce, chicken, onions, tomatoes, cheese and salsa in each lettuce lined bowl. Top with tortilla chips and ripe olives.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 199g | |
Recipe makes 6 servings | |
Calories 316 | |
Calories from Fat 212 | 67% |
Total Fat 23.68g | 30% |
Saturated Fat 7.22g | 29% |
Trans Fat 0.01g | |
Cholesterol 50mg | 17% |
Sodium 388mg | 16% |
Potassium 390mg | 11% |
Total Carbs 11.76g | 3% |
Dietary Fiber 1.9g | 6% |
Sugars 2.34g | 2% |
Protein 14.47g | 23% |