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Порций: 8

Ингредиенты

Cost per serving $1.88 view details

Инструкции

  1. Combine lettuce, chicken, tomatoes, cheese, olives, avocados, beans and green onions in a large salad bowl. Toss with dressing and add in Fritos last. Serve with a garnish of lowfat sour cream and salsa. This is a favorite with the ladies. Be sure to make plenty. 6-8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 228g
Recipe makes 8 servings
Calories 279  
Calories from Fat 152 54%
Total Fat 17.25g 22%
Saturated Fat 6.57g 26%
Trans Fat 0.04g  
Cholesterol 45mg 15%
Sodium 617mg 26%
Potassium 482mg 14%
Total Carbs 15.2g 4%
Dietary Fiber 6.4g 21%
Sugars 2.77g 2%
Protein 17.31g 28%
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