Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1 can (10 ounce.) white chicken, liquid removed
- 1/2 c. salsa
- 1/3 c. Catalina French dressing
- 3 c. tortilla chips
- 1 can (15 ounce.) light kidney beans, liquid removed, rinsed
- 1/2 c. minced tomato
- 1/2 c. minced green pepper
- Guacamole
- 1 c. (4 ounce.) Kraft natural shredded sharp Cheddar cheese
- Lettuce leaves
Инструкции
- Prep. time: 15 min
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 12 servings | |
| Calories 440 | |
| Calories from Fat 196 | 45% |
| Total Fat 21.95g | 27% |
| Saturated Fat 4.4g | 18% |
| Trans Fat 0.04g | |
| Cholesterol 15mg | 5% |
| Sodium 461mg | 19% |
| Potassium 374mg | 11% |
| Total Carbs 49.23g | 13% |
| Dietary Fiber 6.1g | 20% |
| Sugars 2.85g | 2% |
| Protein 11.94g | 19% |
