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Ингредиенты
- 4 x Chicken breast halves, skinned/boned Salt & pepper to taste
- 2 Tbsp. Butter
- 2 Tbsp. Extra virgin olive oil
- 1/2 c. Dry white wine
- 1 Tbsp. Lemon juice
- 1/2 c. Heavy cream
- 1/3 c. Lemon basil, minced/fresh
- 1/2 tsp Fresh thyme leaves, or possibly
- 1/4 tsp Dry
- 2 tsp Parsley, chopped/fresh Lemon basil leaves Fresh lemon slices
Инструкции
- Place chicken between sheets of plastic wrap and lb. with the edge of a mug or possibly a wooden mallet, proportionately and gently till they are 1/4-inch thick.
- Dredge each piece with salt & pepper. In a large skillet, heat butter and oil. When butter is melted, add in the chicken and cook quickly for a minute or possibly two on each side, or possibly till it loses its pinkness inside. Remove chicken to a warm platter and keep hot in a 200 degree F oven.
- Add in the wine and lemon juice to the pan and cook over medium heat, stirring to blend in browned particles and juices. Boil till reduced by about half.
- Add in the cream, lemon basil, thyme and parsley; boil till sauce thickens slightly. Pour any juices which collected on the chicken meat platter into the skillet. Taste sauce for seasoning, adding salt and pepper if needed.
- Pour sauce over the sauteed chicken and garnish with lemon basil leaves and lemon slices.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 202g | |
| Recipe makes 4 servings | |
| Calories 427 | |
| Calories from Fat 275 | 64% |
| Total Fat 30.94g | 39% |
| Saturated Fat 11.74g | 47% |
| Trans Fat 0.17g | |
| Cholesterol 125mg | 42% |
| Sodium 136mg | 6% |
| Potassium 357mg | 10% |
| Total Carbs 1.61g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.35g | 0% |
| Protein 29.45g | 47% |
