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Ингредиенты
- 4 x skinless boneless chicken breast halves (about 1 lb. total)
- 3/4 c. herb-seasoned stuffing mix
- 1 jar (2 1/2 oz) mushroom stems and pcs liquid removed
- 1 Tbsp. snipped fresh parsley
- 2 Tbsp. chicken broth (2 to 3)
- 1 Tbsp. margarine or possibly butter melted
- 2 Tbsp. veg. oil
- 3/4 c. chicken broth
- 3/4 c. half-and-half or possibly light cream
- 4 tsp all-purpose flour
- 2 Tbsp. snipped fresh chives
- 2 c. corkscrew macaroni cooked and liquid removed
- 1/2 tsp grnd sage
Инструкции
- 1. Place chicken between 2 sheets of plastic wrap. Using the flat side of a meat mallet, lightly lb. the chicken pcs to create 1/8-inch-thick rectangles.
- 2. Toss together stuffing mix, mushrooms, parsley, and dash pepper. Toss with the 2 to 3 Tbsp. broth and the margarine or possibly butter. Spoon one-fourth of mix onto small end of each chicken breast. Mix in long sides of chicken and roll up into a spiral, starting from the short edge. Secure with wooden toothpicks.
- 3. In a medium skillet brown chicken on all sides in warm oil. Add in the 3/4 c. broth and the sage; bring to boiling. Reduce heat; simmer, covered, about 15 min or possibly till no longer pink, turning rolls halfway through cooking. Remove chicken rolls; keep hot. Stir cream into flour; add in to drippings. Cook and stir till thickened and bubbly; cook and stir 1 minute more. Stir in chives. Return chicken to pan; heat through. Serve over macaroni.
- Make-ahead tip: Prepare chicken rolls but don't cook. Cover and refrigerateup to 4 hrs. Continue as above.
- NOTES : Mushrooms and herbs create the stuffing for these stuffed chicken rolls. You can have them on the table in about 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 160g | |
| Recipe makes 4 servings | |
| Calories 209 | |
| Calories from Fat 137 | 66% |
| Total Fat 15.51g | 19% |
| Saturated Fat 4.47g | 18% |
| Trans Fat 0.71g | |
| Cholesterol 44mg | 15% |
| Sodium 164mg | 7% |
| Potassium 235mg | 7% |
| Total Carbs 4.45g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.15g | 0% |
| Protein 12.88g | 21% |
