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Рецепт Sauteed Chicken Breast With Tasso Cream Sauce

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Ингредиенты

Cost per recipe $5.97 view details
  • 2 x 8 ounce. boneless, skinless chicken breasts
  •     Flour, seasoned with salt and pepper
  • 1 1/2 ounce Clarified butter or possibly salad oil
  • 2 ounce White wine
  • 2 ounce Tasso ham, diced
  • 4 ounce Heavy cream
  • 1/2 ounce Minced tomatoes
  • 1/8 ounce Sliced green onions

Инструкции

  1. Heat pan with oil. Dredge chicken in seasoned flour and add in to pan. Cook chicken till opaque. Add in ham to heat. Deglaze pan with white wine. Add in heavy cream and reduce till thickened. Place chicken on serving platter and serve with "Dirty Rice". Top each breast with 1/2 of the sauce and garnish with minced tomato and onion.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 523g
Calories 1071  
Calories from Fat 705 66%
Total Fat 80.14g 100%
Saturated Fat 48.94g 196%
Trans Fat 0.09g  
Cholesterol 418mg 139%
Sodium 484mg 20%
Potassium 943mg 27%
Total Carbs 5.49g 1%
Dietary Fiber 0.2g 1%
Sugars 1.02g 1%
Protein 70.98g 114%
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