Рецепт Chicken Monterey With Black Beans
Порций: 1
Ингредиенты
- 2 Tbsp. Olive or possibly vegetable oil
- 1/2 tsp Salt
- 1/2 tsp Dry oregano
- 1/2 tsp Coarsely grnd pepper
- 1/4 tsp Grnd cumin
- 1 x 4 lb. frying chicken, cut in 8 pcs
- 1 can (15 ounce.) black beans
- 1/2 c. Sliced green onions
- 1 Tbsp. Minced seeded jalapeno pepper
- 1 c. Monterey jack cheese, shredded
Инструкции
- Heat broiler. In small bowl stir together all chicken ingredients except chicken.
- Place chicken pcs on broiler pan; brush with half of oil mix. Broil 4-6 inches from heat, turningonce and basting with remaining oil mix, till chicken is fork tender (25-30 min.)
- Meanwhile, place beans in 2 qt saucepan. Cook over medium heat, stirring occasionally, till heated through 5-7 min). Stir in green onion and jalapeno.
- Serve beans over chicken; sprinkle with cheese.
- NOTES : Serve with slices of avocado and tomato