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Ингредиенты
- 3 1/2 lb broiler-fryer chicken salt and pepper
- 1 tsp butter
- 2 x carrots slice diag.
- 2 x parsnips cut in strips
- 2 stalk celery 1" pcs
- 3 x green onions sliced
- 2 x cloves garlic chopped
- 2 tsp fresh oregano
- 2 c. chicken broth
- 1 c. dry white wine
Инструкции
- Wash chicken and giblets and pat dry. Season with salt and pepper and saute/fry in butter. Transfer to crock pot. Rinse out drippings with water and pour into crock pot.
- Place carrots, parsnips, celery and leek around chicken. Season vegetables with salt and pepper. Add in garlic, oregano, broth and wine. Cover pot. Cook on low for 8 hrs or possibly till tender.
- Remove chicken and vegetables to a platter and keep hot. Pour pan juices into saucepan. Skim fat. Boil down till reduced to 1 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 157g | |
| Recipe makes 6 servings | |
| Calories 58 | |
| Calories from Fat 7 | 12% |
| Total Fat 0.83g | 1% |
| Saturated Fat 0.45g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 154mg | 6% |
| Potassium 220mg | 6% |
| Total Carbs 4.5g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 1.58g | 1% |
| Protein 1.3g | 2% |
