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Ингредиенты
- 4 piece chicken, breasts and legs - (to 6)
- 1 can frzn lemonade - (6 ounce) thawed
- 2 Tbsp. brown sugar
- 3 Tbsp. ketchup
- 1 Tbsp. vinegar
- 2 Tbsp. cornstarch
- 2 Tbsp. cool water
Инструкции
- Arrange chicken pcs in crock pot. Combine lemonade (undiluted), brown sugar, ketchup and vinegar and mix well. Pour over chicken. Cover. Cook on HIGH 3 to 4 hrs or possibly LOW 6 to 8 hrs. Remove chicken from pot, cover to keep warm.
- Transfer liquid to saucepan. Skim fat; combine cornstarch and cool water and add in slowly to liquid, while stirring over low heat. When thickened, serve with chicken over warm rice.
- This recipe yields 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 227g | |
| Recipe makes 4 servings | |
| Calories 392 | |
| Calories from Fat 117 | 30% |
| Total Fat 13.02g | 16% |
| Saturated Fat 3.72g | 15% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 218mg | 9% |
| Potassium 398mg | 11% |
| Total Carbs 38.99g | 10% |
| Dietary Fiber 0.2g | 1% |
| Sugars 33.9g | 23% |
| Protein 29.4g | 47% |
