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Рецепт Chicken Enchiladas With Sour Cream

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Порций: 6

Ингредиенты

Cost per serving $1.10 view details

Инструкции

  1. Combine the sauce ingredients and simmer about 5 min in a pan large sufficient to hold a tortilla flat. Fry tortilla lightly in a little oil. Dip tortilla in sauce; remove and fill with cooked chicken, onions, and lettuce. Roll up and put in casserole, seam side down. Repeat till all tortillas are filled. Spoon additional sauce over top. Sprinkle with cheese and heat in oven at 350 degrees for about 20 min. Dollop each with some lowfat sour cream before serving.
  2. Makes 6 servings.
  3. Doris Rocke

Nutrition Facts

Amount Per Serving %DV
Serving Size 424g
Recipe makes 6 servings
Calories 448  
Calories from Fat 315 70%
Total Fat 35.39g 44%
Saturated Fat 18.53g 74%
Trans Fat 0.0g  
Cholesterol 114mg 38%
Sodium 1576mg 66%
Potassium 621mg 18%
Total Carbs 9.4g 3%
Dietary Fiber 1.7g 6%
Sugars 7.09g 5%
Protein 23.93g 38%
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