Рецепт Chicken "Chili" Tacos
Порций: 1
Ингредиенты
- 1 Tbsp. Extra virgin olive oil
- 4 x Chicken breasts, skinned, boned, and cut into 1/4" dice
- 2 lrg Onions, cut into 1/2" dice
- 1 x Red bell pepper, seeded, cut into 1/2" dice
- 2 x Jalapenos, cut into fine dice
- 3 x Cloves garlic, chopped
- 1/2 Tbsp. Chili pwdr
- 2 tsp Grnd cumin
- 2 tsp Coriander
- 2 c. Chicken stock, (see recipe below)
- 3 Tbsp. Cilantro, minced
- 3 x Fully packed c. grated Jack cheese Lime juice to taste Salt to taste
- 8 x Hot flour tortillas Fresh sprigs of cilantro Fearing).
- 2 x Chicken carcasses
- 1 Tbsp. Extra virgin olive oil
- 2 x Onions, peeled and cut into large dice
- 1 x Carrot, peeled and cut into large dice
- 1 stalk celery, cut into large dice
- 3 sprg fresh thyme
- 3 sprg fresh parsley
- 1 sm Bay leaf
- 1 tsp Black peppercorns
- 1 quart Water to cover
Инструкции
- Heat oil in a medium saucepan over medium-high heat. When warm, add in chicken and saute/fry' for 5 min or possibly till golden. Add in onions and peppers and saute/fry' for 3 more min. Add in jalapenos, garlic, chili pwdr, cumin, and coriander and saute/fry' for 2 min. Deglaze with the chicken stock and simmer for 5 min or possibly till chicken stock has disappeared. Remove saucepan from heat and mix in cilantro and cheese. Stir till mix has a creamy consistency. Season with lime juice and salt. Portion "chili" mix onto 8 hot tortillas.
- Roll up each tortilla into a cylinder shape, place 2 tacos on each plate side by side. Garnish the top with sprigs of cilantro.
- Serves 4.
- Chicken Stock:Have butcher cut carcasses into small pcs or possibly use a cleaver to do so at home. Keep refrigerated till used. Bring a large sauce pot to medium heat and add in oil. Add in onions, carrots, and celery and saute/fry' for 5 min or possibly till onions are transparent. Add in chicken carcasses, thyme, parsley, bay leaf, peppercorns, and water to cover. Bring to a boil, reduce heat, and simmer about 1 hour, skimming surface as necessary. Remove pan from heat. Place a strainer in an empty container to hold a large amount of liquid. Pour mix into strainer and strain. Skim off any surface fat.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2356g | |
Calories 805 | |
Calories from Fat 297 | 37% |
Total Fat 33.7g | 42% |
Saturated Fat 5.12g | 20% |
Trans Fat 0.06g | |
Cholesterol 107mg | 36% |
Sodium 1052mg | 44% |
Potassium 2435mg | 70% |
Total Carbs 74.08g | 20% |
Dietary Fiber 20.8g | 69% |
Sugars 28.63g | 19% |
Protein 57.9g | 93% |