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Ингредиенты
- 1 (8 ounce.) container lowfat sour cream
- 1 teaspoon salt
- 1/2 teaspoon oregano
- 1/4 teaspoon pepper
- 1 clove garlic, crushed
- 2 tbsp. minced parsley
- leg of lamb, butterflied (5 or possibly 6 lbs.)
Инструкции
- Mix lowfat sour cream, salt, oregano, parsley, garlic and pepper. Trim thin paper like fell from lamb. Rub lowfat sour cream mix on both sides. Place on cookie sheet. Cover, loosely and chill at least 4 hrs. Bring to room temperature at least 1 hour before cooking.
- Grill 4" from coals 20 min on each side. Let stand 10 min before serving. Slice thinly across grain. Delicious!
- Serves 6.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 243g | |
| Calories 447 | |
| Calories from Fat 394 | 88% |
| Total Fat 44.89g | 56% |
| Saturated Fat 26.14g | 105% |
| Trans Fat 0.0g | |
| Cholesterol 118mg | 39% |
| Sodium 2512mg | 105% |
| Potassium 386mg | 11% |
| Total Carbs 8.52g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 8.05g | 5% |
| Protein 5.19g | 8% |
