Рецепт Barbecued Butterflied Lamb - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream 226.8g	salt 6.0g	oregano 0.5g	pepper 0.53g	garlic 2.61g	parsley 7.22g	leg of lamb 0.0g	Всего в порции	Всего в рецепте
Protein (g)	4.69	0.0	0.06	0.06	0.17	0.21	н/д	5.19	5.19
Total Fat (g)	44.75	0.0	0.05	0.02	0.01	0.06	н/д	44.89	44.89
Carbohydrates (g)	6.53	0.0	0.32	0.34	0.86	0.46	н/д	8.52	8.52
Ash (g)	1.93	5.99	0.04	0.02	0.04	0.16	н/д	8.17	8.17
Calories (kcal)	437.724	0.0	1.53	1.352	3.889	2.599	н/д	447.094	447.094
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	0.01	н/д	н/д	н/д	н/д	0.01	0.01
Fructose (g)	0.0	н/д	0.01	н/д	н/д	н/д	н/д	0.01	0.01
Lactose (g)	7.94	н/д	0.0	н/д	н/д	н/д	н/д	7.94	7.94
Maltose (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	168.88	0.01	0.04	0.06	1.53	6.33	н/д	176.84	176.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	7.94	0.0	0.02	0.0	0.03	0.06	н/д	8.05	8.05
Galactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.1	0.1	0.2	н/д	0.6	0.6
Calcium (mg)	249.48	1.44	7.88	2.316	4.724	9.964	н/д	275.804	275.804
Iron (mg)	0.39	0.02	0.22	0.15	0.04	0.45	н/д	1.27	1.27
Magnesium (mg)	22.68	0.06	1.35	1.028	0.653	3.61	н/д	29.381	29.381
Phosphorus (mg)	260.82	0.0	1.0	0.917	3.993	4.188	н/д	270.918	270.918
Potassium (mg)	319.788	0.48	8.345	6.673	10.466	39.999	н/д	385.751	385.751
Sodium (mg)	181.44	2325.48	0.075	0.233	0.444	4.043	н/д	2511.715	2511.715
Zinc (mg)	0.86	0.01	0.02	0.01	0.03	0.08	н/д	1.01	1.01
Copper (mg)	0.045	0.002	0.005	0.006	0.008	0.011	н/д	0.077	0.077
Manganese (mg)	0.023	0.006	0.023	0.03	0.044	0.012	н/д	0.137	0.137
Selenium (mcg)	5.9	0.0	0.0	0.0	0.4	0.0	н/д	6.3	6.3
Vitamin A, IU (IU)	1306.368	0.0	34.515	1.585	0.235	608.213	н/д	1950.915	1950.915
Retinol (mcg)	362.88	0.0	0.0	0.0	0.0	0.0	н/д	362.88	362.88
Vitamin A, RAE (mcg_RAE)	367.416	0.0	1.725	0.08	0.0	30.396	н/д	399.617	399.617
Beta Carotene (mcg)	58.968	0.0	20.56	0.827	0.131	364.899	н/д	445.384	445.384
Vitamin E (mg)	1.0	0.0	0.09	0.0	0.0	0.05	н/д	1.15	1.15
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.032	0.0	0.0	н/д	0.032	0.032
Lutein + zeaxanthin (mcg)	0.0	0.0	4.31	1.087	0.418	401.504	н/д	407.318	407.318
Tocopherol, beta (mg)	0.0	н/д	0.05	0.0	н/д	0.0	н/д	0.05	0.05
Tocopherol, gamma (mg)	0.09	н/д	0.1	0.02	н/д	0.04	н/д	0.25	0.25
Tocopherol, delta (mg)	0.0	н/д	0.02	0.0	н/д	0.0	н/д	0.02	0.02
Vitamin C (mg)	2.0	0.0	0.3	0.1	0.8	9.6	н/д	12.8	12.8
Thiamin (mg)	0.091	0.0	0.002	0.001	0.005	0.006	н/д	0.105	0.105
Riboflavin (mg)	0.386	0.0	0.002	0.001	0.003	0.007	н/д	0.399	0.399
Niacin (mg)	0.249	0.0	0.031	0.006	0.018	0.095	н/д	0.399	0.399
Pantothenic acid (mg)	0.771	0.0	н/д	н/д	0.016	0.029	н/д	0.816	0.816
Vitamin B-6 (mg)	0.136	0.0	0.006	0.002	0.032	0.006	н/д	0.183	0.183
Folate (mcg)	15.876	0.0	1.37	0.053	0.078	10.974	н/д	28.352	28.352
Vitamin B-12 (mcg)	0.64	0.0	0.0	0.0	0.0	0.0	н/д	0.64	0.64
Choline (mg)	43.5	0.0	0.2	0.1	0.6	0.9	н/д	45.3	45.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.091	0.0	н/д	н/д	0.002	0.004	н/д	0.096	0.096
Threonine (g)	0.272	0.0	н/д	н/д	0.004	0.009	н/д	0.285	0.285
Isoleucine (g)	0.318	0.0	н/д	н/д	0.006	0.009	н/д	0.332	0.332
Leucine (g)	0.612	0.0	н/д	н/д	0.008	0.014	н/д	0.635	0.635
Lysine (g)	0.522	0.0	н/д	н/д	0.007	0.013	н/д	0.542	0.542
Methionine (g)	0.159	0.0	н/д	н/д	0.002	0.003	н/д	0.164	0.164
Cystine (g)	0.068	0.0	н/д	н/д	0.002	0.001	н/д	0.071	0.071
Phenylalanine (g)	0.295	0.0	н/д	н/д	0.005	0.011	н/д	0.31	0.31
Tyrosine (g)	0.295	0.0	н/д	н/д	0.002	0.006	н/д	0.303	0.303
Valine (g)	0.386	0.0	н/д	н/д	0.008	0.012	н/д	0.405	0.405
Arginine (g)	0.227	0.0	н/д	н/д	0.016	0.009	н/д	0.252	0.252
Histidine (g)	0.181	0.0	н/д	н/д	0.003	0.004	н/д	0.189	0.189
Alanine (g)	0.227	0.0	н/д	н/д	0.003	0.014	н/д	0.245	0.245
Aspartic acid (g)	0.499	0.0	н/д	н/д	0.013	0.021	н/д	0.533	0.533
Glutamic acid (g)	1.293	0.0	н/д	н/д	0.021	0.018	н/д	1.332	1.332
Glycine (g)	0.136	0.0	н/д	н/д	0.005	0.011	н/д	0.152	0.152
Proline (g)	0.59	0.0	н/д	н/д	0.003	0.015	н/д	0.607	0.607
Serine (g)	0.363	0.0	н/д	н/д	0.005	0.01	н/д	0.378	0.378
Cholesterol (mg)	117.936	0.0	0.0	0.0	0.0	0.0	н/д	117.936	117.936
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	26.105	0.0	0.013	0.005	0.002	0.009	н/д	26.135	26.135
Phytosterols (mg)	н/д	0.0	1.015	0.488	н/д	0.361	н/д	1.864	1.864
Monounsaturated Fat (g)	11.499	0.0	0.003	0.005	0.0	0.022	н/д	11.529	11.529
Polyunsaturated (g)	1.905	0.0	0.026	0.006	0.007	0.009	н/д	1.952	1.952