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Ингредиенты
- 4 c. cooked chicken, cut up
- 2 c. cooked rice
- 2 (11 ounce.) cans cheddar cheese soup
- 4 tbsp. onion bits
- 2 c. lowfat milk
Инструкции
- Mix all together and place in greased baking dish. Crush 2 c. cheese Tid Bits and spread on top. Spread about 2 Tbsp. liquid butter over all. Bake at 350 degrees for 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 266g | |
| Recipe makes 8 servings | |
| Calories 319 | |
| Calories from Fat 146 | 46% |
| Total Fat 16.25g | 20% |
| Saturated Fat 5.26g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 67mg | 22% |
| Sodium 696mg | 29% |
| Potassium 271mg | 8% |
| Total Carbs 21.73g | 6% |
| Dietary Fiber 0.8g | 3% |
| Sugars 4.56g | 3% |
| Protein 19.45g | 31% |
