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Рецепт Chicken Breasts Special

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0 голосов | 1045 визитов
Порций: 8

Ингредиенты

Cost per serving $2.25 view details
  • 8 x Chicken breast halves, boned and skinned Salt Freshly grnd pepper Paprika
  • 1/2 stk butter
  • 1/2 lb Fresh mushrooms
  • 1/2 stk butter
  • 1/4 c. Sherry
  • 1 can (10.75-ounce) cream of mushroom soup
  • 1 c. Lowfat sour cream
  • 1 can (2.8-ounce) Durkees onion rings (optional)

Инструкции

  1. Place chicken breasts in a 9x13 baking dish. Sprinkle each piece of chicken with salt, pepper, and lots of paprika. Cut 1/2 stick of butter into pats and top chicken breasts. Bake, covered, for 1 hour at 350 . Wash mushrooms.
  2. Slice some in half, leave some whole. Saute/fry in butter and sherry over medium heat in a heavy skillet. When chicken is done, remove from baking dish. Add in mushrooms (including juice), soup, and lowfat sour cream to drippings.
  3. Mix well. Return chicken to dish and partially cover with sauce mix.
  4. Top with onion rings and bake, uncovered, for 10 to 15 more min. Serve with sauce spooned on top.
  5. Yield: 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 216g
Recipe makes 8 servings
Calories 414  
Calories from Fat 267 64%
Total Fat 30.1g 38%
Saturated Fat 14.28g 57%
Trans Fat 0.17g  
Cholesterol 134mg 45%
Sodium 194mg 8%
Potassium 444mg 13%
Total Carbs 2.75g 1%
Dietary Fiber 0.3g 1%
Sugars 2.04g 1%
Protein 30.6g 49%
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