Рецепт Chicken Breasts Special - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breast
139.2g |
butter
7.06g |
mushrooms
27.5g |
butter
7.06g |
sherry
7.38g |
cream
28.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 29.02 | 0.06 | 0.85 | 0.06 | 0.01 | 0.6 | 30.6 | 244.8 |
Total Fat (g) | 12.88 | 5.73 | 0.09 | 5.73 | 0.0 | 5.67 | 30.1 | 240.8 |
Carbohydrates (g) | 0.0 | 0.0 | 0.9 | 0.0 | 1.01 | 0.83 | 2.75 | 22.0 |
Ash (g) | 1.41 | 0.15 | 0.23 | 0.15 | н/д | 0.24 | 2.18 | 17.44 |
Calories (kcal) | 239.424 | 50.638 | 6.05 | 50.638 | 11.8 | 55.488 | 414.038 | 3312.304 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.41 | н/д | н/д | 0.0 | 0.41 | 3.28 |
Fructose (g) | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.05 | 0.4 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 1.01 | 1.01 | 8.08 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.1 | 8.8 |
Water (g) | 96.69 | 1.12 | 25.42 | 1.12 | 5.2 | 21.41 | 150.96 | 1207.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.45 | 0.0 | 0.57 | 1.01 | 2.04 | 16.32 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 15.312 | 1.695 | 0.825 | 1.695 | 0.59 | 31.625 | 51.742 | 413.936 |
Iron (mg) | 1.03 | 0.0 | 0.14 | 0.0 | 0.02 | 0.05 | 1.24 | 9.92 |
Magnesium (mg) | 34.8 | 0.141 | 2.475 | 0.141 | 0.664 | 2.875 | 41.096 | 328.768 |
Phosphorus (mg) | 242.208 | 1.695 | 23.65 | 1.695 | 0.664 | 33.063 | 302.974 | 2423.792 |
Potassium (mg) | 306.24 | 1.695 | 87.448 | 1.695 | 6.785 | 40.538 | 444.401 | 3555.208 |
Sodium (mg) | 87.696 | 40.68 | 1.375 | 40.68 | 0.664 | 23.0 | 194.095 | 1552.76 |
Zinc (mg) | 1.11 | 0.01 | 0.14 | 0.01 | 0.01 | 0.11 | 1.38 | 11.04 |
Copper (mg) | 0.056 | 0.0 | 0.088 | 0.0 | 0.004 | 0.006 | 0.153 | 1.224 |
Manganese (mg) | 0.028 | 0.0 | 0.014 | 0.0 | н/д | 0.003 | 0.044 | 0.352 |
Selenium (mcg) | 23.1 | 0.1 | 2.6 | 0.1 | 0.0 | 0.7 | 26.6 | 212.8 |
Vitamin A, IU (IU) | 115.536 | 176.492 | 0.0 | 176.492 | н/д | 165.6 | 634.12 | 5072.96 |
Retinol (mcg) | 33.408 | 47.389 | 0.0 | 47.389 | 0.0 | 46.0 | 174.187 | 1393.496 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 48.308 | 0.0 | 48.308 | 0.0 | 46.575 | 177.99 | 1423.92 |
Beta Carotene (mcg) | 0.0 | 11.159 | 0.0 | 11.159 | 0.0 | 7.475 | 29.793 | 238.344 |
Vitamin E (mg) | 0.43 | 0.16 | 0.0 | 0.16 | 0.0 | 0.13 | 0.89 | 7.12 |
Vitamin D (IU) | н/д | 3.955 | 4.95 | 3.955 | н/д | н/д | 12.86 | 102.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.06 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.3 | 0.8 | 6.4 |
Thiamin (mg) | 0.084 | 0.001 | 0.022 | 0.001 | 0.001 | 0.012 | 0.12 | 0.96 |
Riboflavin (mg) | 0.125 | 0.002 | 0.11 | 0.002 | 0.001 | 0.049 | 0.29 | 2.32 |
Niacin (mg) | 13.795 | 0.003 | 0.993 | 0.003 | 0.015 | 0.032 | 14.84 | 118.72 |
Pantothenic acid (mg) | 1.114 | 0.008 | 0.412 | 0.008 | н/д | 0.098 | 1.639 | 13.112 |
Vitamin B-6 (mg) | 0.738 | 0.0 | 0.027 | 0.0 | 0.0 | 0.017 | 0.783 | 6.264 |
Folate (mcg) | 5.568 | 0.212 | 4.4 | 0.212 | 0.0 | 2.013 | 12.404 | 99.232 |
Vitamin B-12 (mcg) | 0.47 | 0.01 | 0.01 | 0.01 | 0.0 | 0.08 | 0.59 | 4.72 |
Choline (mg) | 93.4 | 1.3 | 4.8 | 1.3 | 0.4 | 5.5 | 106.7 | 853.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.334 | 0.001 | 0.011 | 0.001 | н/д | 0.012 | 0.358 | 2.864 |
Threonine (g) | 1.211 | 0.003 | 0.03 | 0.003 | н/д | 0.035 | 1.281 | 10.248 |
Isoleucine (g) | 1.476 | 0.004 | 0.022 | 0.004 | н/д | 0.04 | 1.545 | 12.36 |
Leucine (g) | 2.13 | 0.006 | 0.033 | 0.006 | н/д | 0.078 | 2.252 | 18.016 |
Lysine (g) | 2.408 | 0.005 | 0.03 | 0.005 | н/д | 0.066 | 2.514 | 20.112 |
Methionine (g) | 0.78 | 0.001 | 0.008 | 0.001 | н/д | 0.02 | 0.811 | 6.488 |
Cystine (g) | 0.376 | 0.001 | 0.003 | 0.001 | н/д | 0.009 | 0.389 | 3.112 |
Phenylalanine (g) | 1.141 | 0.003 | 0.025 | 0.003 | н/д | 0.037 | 1.209 | 9.672 |
Tyrosine (g) | 0.947 | 0.003 | 0.011 | 0.003 | н/д | 0.037 | 1.001 | 8.008 |
Valine (g) | 1.42 | 0.004 | 0.063 | 0.004 | н/д | 0.049 | 1.54 | 12.32 |
Arginine (g) | 1.796 | 0.002 | 0.022 | 0.002 | н/д | 0.029 | 1.851 | 14.808 |
Histidine (g) | 0.877 | 0.001 | 0.016 | 0.001 | н/д | 0.023 | 0.919 | 7.352 |
Alanine (g) | 1.656 | 0.002 | 0.055 | 0.002 | н/д | 0.029 | 1.744 | 13.952 |
Aspartic acid (g) | 2.589 | 0.004 | 0.055 | 0.004 | н/д | 0.063 | 2.716 | 21.728 |
Glutamic acid (g) | 4.287 | 0.013 | 0.093 | 0.013 | н/д | 0.164 | 4.57 | 36.56 |
Glycine (g) | 1.712 | 0.001 | 0.025 | 0.001 | н/д | 0.017 | 1.757 | 14.056 |
Proline (g) | 1.322 | 0.006 | 0.022 | 0.006 | н/д | 0.075 | 1.43 | 11.44 |
Serine (g) | 1.016 | 0.004 | 0.025 | 0.004 | н/д | 0.046 | 1.094 | 8.752 |
Cholesterol (mg) | 89.088 | 15.184 | 0.0 | 15.184 | 0.0 | 14.95 | 134.407 | 1075.256 |
Trans Fat (g) | 0.167 | н/д | н/д | н/д | н/д | н/д | 0.167 | 1.336 |
Saturated Fat (g) | 3.703 | 3.628 | 0.011 | 3.628 | 0.0 | 3.309 | 14.279 | 114.232 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.317 | 1.485 | 0.0 | 1.485 | 0.0 | 1.458 | 9.744 | 77.952 |
Polyunsaturated (g) | 2.728 | 0.215 | 0.038 | 0.215 | 0.0 | 0.242 | 3.438 | 27.504 |