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Ингредиенты
- 1/2 pound fresh mushrooms
- 3 pound deboned chicken breast
- 2 cans cream of mushroom soup
- 2 cans artichokes
- 3 caps per can of soup, sauterne wine
- 1/2 pt. lowfat sour cream
- Salt & pepper to taste
Инструкции
- Brown chicken in small amount of oil. Remove chicken and cut mushrooms in half and brown. Place chicken in casserole, top with mushrooms and cut artichokes. In small pan heat soup, wine and lowfat sour cream. Add in to chicken and bake at 250 degrees for 2 hrs or possibly till chicken is tender. Serve with rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 247g | |
| Recipe makes 12 servings | |
| Calories 283 | |
| Calories from Fat 144 | 51% |
| Total Fat 16.19g | 20% |
| Saturated Fat 5.94g | 24% |
| Trans Fat 0.11g | |
| Cholesterol 72mg | 24% |
| Sodium 447mg | 19% |
| Potassium 482mg | 14% |
| Total Carbs 9.81g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 6.1g | 4% |
| Protein 24.14g | 39% |
