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Ингредиенты
- Baby Jackfruit - 1/2, peeled, steam cooked and chopped
- Oil - 2 tsp
- Dry Red Chillies - 2
- Curry Leaves - few
- Mustard Seeds - 1/4 tsp
- Onion - 1, julienned
- Salt - 1/4 tsp
- Juice of 1/2 Lime
- For the masala:
- Coriander Seeds - 1/2 tsp
- Black Peppercorns - 1 tsp
- Cinnamon - 1/4 inch stick
- Coconut - 1/2 cup, grated
- Garlic - 3 to 4 cloves
- Ginger - 1/4 inch piece
- Turmeric Powder - 1/4 tsp
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 159g | |
| Calories 209 | |
| Calories from Fat 140 | 67% |
| Total Fat 16.18g | 20% |
| Saturated Fat 6.92g | 28% |
| Trans Fat 0.23g | |
| Cholesterol 0mg | 0% |
| Sodium 592mg | 25% |
| Potassium 290mg | 8% |
| Total Carbs 16.85g | 4% |
| Dietary Fiber 4.3g | 14% |
| Sugars 5.94g | 4% |
| Protein 2.31g | 4% |
