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Ингредиенты
- 1 x (19-oz) can ready-to-serve lentil soup
- 1 c. loosely packed frzn crinkle-cut carrots
- 1/4 tsp dry thyme, crushed
- 8 slc French bread
- 2 Tbsp. butter or possibly margarine
- 1/4 tsp garlic pwdr
- 3/4 c. shredded mozzarella or possibly cheddar cheese
- 1 x 5-1/(2-oz) can tomato juice (about 2/3 c.)
- 1 c. cubed cooked chicken
Инструкции
- Preheat broiler. In a medium saucepan stir together soup, carrots, and thyme.
- Bring mix to boiling; reduce heat and simmer 8 to 9 min or possibly till carrots are tender.
- Meanwhile, for garlic-cheese toasts, place bread slices on unheated rack of a broiler pan. Spread with margarine or possibly butter; sprinkle with garlic pwdr. Broil 5 inches from heat for 1 minute or possibly till golden. Top with cheese. Return to broiler; broil about 30 to 60 seconds or possibly till cheese melts slightly and edges are golden. Stir tomato juice and chicken into soup; heat through.
- Serve toasts with soup.
- Serves 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 272g | |
| Recipe makes 4 servings | |
| Calories 584 | |
| Calories from Fat 168 | 29% |
| Total Fat 18.9g | 24% |
| Saturated Fat 8.79g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 1237mg | 52% |
| Potassium 434mg | 12% |
| Total Carbs 76.09g | 20% |
| Dietary Fiber 3.4g | 11% |
| Sugars 6.24g | 4% |
| Protein 27.85g | 45% |
