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Ингредиенты
- 1/4 c. finely minced green pepper
- 1/4 c. finely minced onion
- 1 c. finely minced celery
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon salt
- 1 can (6 to 7 ounce.) shrimp, liquid removed
- 1 can (6 to 7 ounce.) crab meat, flaked
- 2 c. herb seasoned stuffing, crushed
- 1 c. light mayonnaise
Инструкции
- Stir together all ingredients till blended. Spoon into 1 qt casserole or possibly 8 oven proof shells. Bake at 350 degrees for 30 min till browned. Serves 6-8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 8 servings | |
| Calories 329 | |
| Calories from Fat 250 | 76% |
| Total Fat 28.15g | 35% |
| Saturated Fat 4.3g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 730mg | 30% |
| Potassium 172mg | 5% |
| Total Carbs 9.81g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.6g | 1% |
| Protein 9.66g | 15% |
