Рецепт Deviled Seafood - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pepper
3.82g |
onion
4.5g |
celery
11.24g |
worcestershire sauce
0.72g |
salt
0.38g |
shrimp
16.0g |
crab
15.63g |
stuffing
40.25g |
mayonnaise
29.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.05 | 0.08 | 0.0 | 0.0 | 3.27 | 3.21 | 3.02 | 0.0 | 9.66 | 77.28 |
Total Fat (g) | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.22 | 0.19 | 4.46 | 23.24 | 28.15 | 225.2 |
Carbohydrates (g) | 0.18 | 0.42 | 0.33 | 0.14 | 0.0 | 0.0 | 0.0 | 8.65 | 0.09 | 9.81 | 78.48 |
Ash (g) | 0.02 | 0.02 | 0.08 | 0.01 | 0.37 | 0.41 | 0.32 | н/д | 0.12 | 1.35 | 10.8 |
Calories (kcal) | 0.764 | 1.8 | 1.798 | 0.559 | 0.0 | 16.0 | 15.469 | 87.343 | 205.54 | 329.271 | 2634.168 |
Starch (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.04 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.48 |
Glucose (dextrose) (g) | 0.04 | 0.09 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | 1.52 |
Fructose (g) | 0.04 | 0.06 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 1.28 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.58 | 4.01 | 10.72 | 0.56 | 0.0 | 12.14 | 11.9 | 23.37 | 6.48 | 72.77 | 582.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.19 | 0.21 | 0.07 | 0.0 | 0.0 | 0.0 | 0.95 | 0.09 | 1.6 | 12.8 |
Galactose (g) | 0.0 | 0.0 | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.56 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.9 | 7.2 |
Calcium (mg) | 0.382 | 1.035 | 4.495 | 0.766 | 0.09 | 23.2 | 15.781 | 30.59 | 2.091 | 78.43 | 627.44 |
Iron (mg) | 0.01 | 0.01 | 0.02 | 0.04 | 0.0 | 0.34 | 0.13 | 1.11 | 0.07 | 1.73 | 13.84 |
Magnesium (mg) | 0.382 | 0.45 | 1.236 | 0.093 | 0.004 | 5.28 | 6.094 | 6.44 | 0.299 | 20.277 | 162.216 |
Phosphorus (mg) | 0.764 | 1.305 | 2.697 | 0.43 | 0.0 | 31.2 | 40.625 | 36.628 | 7.469 | 121.116 | 968.928 |
Potassium (mg) | 6.682 | 6.57 | 29.214 | 5.73 | 0.03 | 12.8 | 58.438 | 48.703 | 4.183 | 172.348 | 1378.784 |
Sodium (mg) | 0.115 | 0.18 | 8.989 | 7.019 | 145.343 | 124.32 | 52.031 | 247.135 | 145.193 | 730.324 | 5842.592 |
Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.31 | 0.63 | 0.41 | 0.04 | 1.42 | 11.36 |
Copper (mg) | 0.003 | 0.002 | 0.004 | 0.001 | 0.0 | 0.042 | 0.119 | 0.064 | 0.0 | 0.235 | 1.88 |
Manganese (mg) | 0.005 | 0.006 | 0.011 | н/д | 0.0 | 0.064 | 0.03 | н/д | н/д | 0.116 | 0.928 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 5.0 | 6.6 | 0.5 | 19.7 | 157.6 |
Vitamin A, IU (IU) | 14.127 | 0.09 | 50.451 | 0.566 | 0.0 | 0.0 | 1.094 | н/д | 0.0 | 66.327 | 530.616 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.313 | 136.045 | 0.0 | 136.365 | 1090.92 |
Vitamin A, RAE (mcg_RAE) | 0.687 | 0.0 | 2.472 | 0.036 | 0.0 | 0.0 | 0.313 | 139.265 | 0.0 | 142.773 | 1142.184 |
Beta Carotene (mcg) | 7.942 | 0.045 | 30.338 | 0.308 | 0.0 | 0.0 | 0.0 | 35.42 | 0.0 | 74.053 | 592.424 |
Vitamin E (mg) | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.18 | 0.29 | 0.41 | 3.52 | 4.44 | 35.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.805 | 0.0 | 0.805 | 6.44 |
Lutein + zeaxanthin (mcg) | 13.02 | 0.18 | 31.799 | 0.344 | 0.0 | 0.0 | 0.0 | 20.528 | 0.0 | 65.87 | 526.96 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 3.1 | 0.3 | 0.3 | 0.1 | 0.0 | 0.7 | 0.4 | 1.2 | 0.0 | 6.1 | 48.8 |
Thiamin (mg) | 0.002 | 0.002 | 0.002 | 0.001 | 0.0 | 0.002 | 0.013 | 0.068 | 0.003 | 0.093 | 0.744 |
Riboflavin (mg) | 0.001 | 0.001 | 0.007 | 0.001 | 0.0 | 0.003 | 0.013 | 0.117 | 0.018 | 0.161 | 1.288 |
Niacin (mg) | 0.018 | 0.005 | 0.036 | 0.005 | 0.0 | 0.09 | 0.214 | 1.067 | 0.003 | 1.438 | 11.504 |
Pantothenic acid (mg) | 0.004 | 0.005 | 0.028 | н/д | 0.0 | 0.022 | 0.056 | н/д | н/д | 0.116 | 0.928 |
Vitamin B-6 (mg) | 0.008 | 0.005 | 0.008 | 0.0 | 0.0 | 0.002 | 0.023 | 0.048 | 0.003 | 0.098 | 0.784 |
Folate (mcg) | 0.382 | 0.855 | 4.045 | 0.057 | 0.0 | 1.44 | 6.719 | 29.785 | 0.0 | 43.283 | 346.264 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.07 | 0.57 | 0.0 | 0.76 | 6.08 |
Choline (mg) | 0.2 | 0.3 | 0.7 | 0.0 | 0.0 | 12.9 | 5.3 | 15.7 | 0.2 | 35.2 | 281.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.66 | 0.0 | 9.66 | 77.28 |
Tryptophan (g) | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.03 | 0.045 | н/д | н/д | 0.078 | 0.624 |
Threonine (g) | 0.002 | 0.001 | 0.002 | н/д | 0.0 | 0.131 | 0.13 | н/д | н/д | 0.266 | 2.128 |
Isoleucine (g) | 0.001 | 0.0 | 0.002 | н/д | 0.0 | 0.155 | 0.156 | н/д | н/д | 0.315 | 2.52 |
Leucine (g) | 0.002 | 0.001 | 0.003 | н/д | 0.0 | 0.269 | 0.255 | н/д | н/д | 0.53 | 4.24 |
Lysine (g) | 0.002 | 0.002 | 0.003 | н/д | 0.0 | 0.29 | 0.28 | н/д | н/д | 0.576 | 4.608 |
Methionine (g) | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.09 | 0.091 | н/д | н/д | 0.182 | 1.456 |
Cystine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.038 | 0.036 | н/д | н/д | 0.075 | 0.6 |
Phenylalanine (g) | 0.003 | 0.001 | 0.002 | н/д | 0.0 | 0.152 | 0.136 | н/д | н/д | 0.295 | 2.36 |
Tyrosine (g) | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.13 | 0.106 | н/д | н/д | 0.238 | 1.904 |
Valine (g) | 0.002 | 0.001 | 0.003 | н/д | 0.0 | 0.15 | 0.152 | н/д | н/д | 0.308 | 2.464 |
Arginine (g) | 0.001 | 0.005 | 0.002 | н/д | 0.0 | 0.261 | 0.28 | н/д | н/д | 0.548 | 4.384 |
Histidine (g) | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.078 | 0.066 | н/д | н/д | 0.146 | 1.168 |
Alanine (g) | 0.002 | 0.001 | 0.002 | н/д | 0.0 | 0.182 | 0.181 | н/д | н/д | 0.368 | 2.944 |
Aspartic acid (g) | 0.008 | 0.004 | 0.013 | н/д | 0.0 | 0.355 | 0.331 | н/д | н/д | 0.712 | 5.696 |
Glutamic acid (g) | 0.007 | 0.012 | 0.01 | н/д | 0.0 | 0.549 | 0.547 | н/д | н/д | 1.125 | 9.0 |
Glycine (g) | 0.001 | 0.001 | 0.002 | н/д | 0.0 | 0.171 | 0.194 | н/д | н/д | 0.37 | 2.96 |
Proline (g) | 0.001 | 0.0 | 0.002 | н/д | 0.0 | 0.107 | 0.106 | н/д | н/д | 0.217 | 1.736 |
Serine (g) | 0.002 | 0.001 | 0.002 | н/д | 0.0 | 0.139 | 0.127 | н/д | н/д | 0.271 | 2.168 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.32 | 13.906 | 28.98 | 0.0 | 83.206 | 665.648 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.002 | 0.004 | 0.0 | 0.0 | 0.03 | 0.039 | 1.002 | 3.221 | 4.301 | 34.408 |
Phytosterols (mg) | 0.344 | 0.675 | 0.674 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.693 | 13.544 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.018 | 0.034 | 1.888 | 5.386 | 7.33 | 58.64 |
Polyunsaturated (g) | 0.002 | 0.001 | 0.009 | 0.0 | 0.0 | 0.109 | 0.069 | 1.276 | 13.605 | 15.071 | 120.568 |