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Ингредиенты
- 8 c. water
- 6 tsp Wyler's Shakers Chicken Garlic & Herb - Instant Bouillon & Seasoning
- 8 ounce extra wide egg noodles
- 1 lb skinless boneless chicken breast halves - cut in strips
- 1 c. water
- 4 c. fresh or possibly frzn broccoli flowerets
- 1 pkt (8 ounce.) reduced-fat cream cheese cut up
- 2 Tbsp. shredded Parmesan cheese
Инструкции
- In large pot, combine 8 c. water and 3 tsps. bouillon; bring to a boil. Add in noodles; cook as package directs. Drain. Coat large nonstick skillet with vegetable cooking spray. Cook and stir chicken for 3 to 5 min or possibly till lightly browned. Add in 1 c. water, remaining bouillon, and broccoli; bring to boil. Reduce heat; cover and simmer 5 min or possibly till broccoli is tender-crisp. Don't drain. Stir in cream cheese till smooth. Stir in noodles; heat through. Sprinkle with Parmesan cheese. For added flavor shake on additional bouillon.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 389g | |
| Recipe makes 8 servings | |
| Calories 261 | |
| Calories from Fat 104 | 40% |
| Total Fat 11.87g | 15% |
| Saturated Fat 6.15g | 25% |
| Trans Fat 0.03g | |
| Cholesterol 77mg | 26% |
| Sodium 162mg | 7% |
| Potassium 291mg | 8% |
| Total Carbs 23.24g | 6% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.91g | 1% |
| Protein 15.46g | 25% |
